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Potato Casserole
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr
Ready in
Calories:
484
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 484 cal. | (23 %) | ||
Protein | 9 g | (9 %) | ||
Fat | 34 g | (29 %) | ||
Carbohydrates | 35 g | (23 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 2.5 g | (8 %) |
more nutritional values
Vitamin A | 0.4 mg | (50 %) | ||
Vitamin D | 1.1 μg | (6 %) | ||
Vitamin E | 0.9 mg | (8 %) | ||
Vitamin K | 4 μg | (7 %) | ||
Vitamin B₁ | 0.2 mg | (20 %) | ||
Vitamin B₂ | 0.2 mg | (18 %) | ||
Niacin | 4.8 mg | (40 %) | ||
Vitamin B₆ | 0.4 mg | (29 %) | ||
Folate | 35 μg | (12 %) | ||
Pantothenic acid | 1.1 mg | (18 %) | ||
Biotin | 3.7 μg | (8 %) | ||
Vitamin B₁₂ | 0.6 μg | (20 %) | ||
Vitamin C | 39 mg | (41 %) | ||
Potassium | 887 mg | (22 %) | ||
Calcium | 182 mg | (18 %) | ||
Magnesium | 57 mg | (19 %) | ||
Iron | 1.9 mg | (13 %) | ||
Iodine | 10 μg | (5 %) | ||
Zinc | 1.7 mg | (21 %) | ||
Saturated fatty acids | 20.7 g | |||
Uric acid | 33 mg | |||
Cholesterol | 91 mg | |||
Complete sugar | 5 g |
Author of this recipe:

EAT-SMARTER
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Ingredients
for
4
- Ingredients
- 1 garlic clove
- 800 grams potatoes
- 350 milliliters Whipped cream
- 50 grams freshly grated Cheese (such as Gruyère, Parmesan)
- 2 Tbsps Crème fraiche
- salt
- freshly ground peppers
- freshly grated Nutmeg
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Preparation steps
1.
Preheat the oven to 180°C (approximately 350°F).
2.
Peel and halve the garlic. Rub the garlic on the bottom of a baking dish.
3.
Rinse, peel and slice the potatoes. Layer the potatoes in the baking dish. Mix the cream, cheese and sour cream. Season with salt, pepper and nutmeg. Pour the cream over the potatoes, so that they are barely covered. Bake for 35-40 minutes, until golden brown.
4.
If desired, increase the heat for the last 10 minutes to crisp the top layer. Remove from the oven and serve immediately.
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