Budget-Friendly
Pickled Radish
(1 vote)
(1 vote)
Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 28 min.
Ready in
Calories:
412
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 412 cal. | (20 %) | ||
| Protein | 12 g | (12 %) | ||
| Fat | 2 g | (2 %) | ||
| Carbohydrates | 74 g | (49 %) | ||
| Sugar added | 50 g | (200 %) | ||
| Roughage | 15.8 g | (53 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.3 mg | (3 %) | ||
| Vitamin K | 0 μg | (0 %) | ||
| Vitamin B₁ | 0.4 mg | (40 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 3.7 mg | (31 %) | ||
| Vitamin B₆ | 0.6 mg | (43 %) | ||
| Folate | 244 μg | (81 %) | ||
| Pantothenic acid | 2 mg | (33 %) | ||
| Biotin | 10.3 μg | (23 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 320 mg | (337 %) | ||
| Potassium | 2,671 mg | (67 %) | ||
| Calcium | 287 mg | (29 %) | ||
| Magnesium | 151 mg | (50 %) | ||
| Iron | 5.8 mg | (39 %) | ||
| Iodine | 15 μg | (8 %) | ||
| Zinc | 2.1 mg | (26 %) | ||
| Saturated fatty acids | 0.4 g | |||
| Uric acid | 132 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 74 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 1 kilogram Radish
- 1 organic lemon
- 200 milliliters White vinegar
- 50 grams sugar
- 50 grams salt
- 2 fresh bay leaves
Preparation steps
1.
Rinse and trim the radishes, leaving a little of the green stem if you'd like. Rinse the lemon in hot water, pat dry, and remove the zest in strips. Squeeze the juice from the lemon.
2.
Bring the vinegar, 200 ml (approximately 7 ounces) of water, the sugar, salt, lemon juice, lemon zest, and bay leaves to a boil. Add the radishes and cook for 5 minutes, until al dente. Remove the radishes from the cooking liquid with a skimmer and place in the prepared jar. Return the cooking liquid to a boil, then pass through a fine strainer into the prepared jar making sure everything with well covered. Seal the jar immediately and cool completely.
