Pears with Marsala Syrup
(0 votes)
(0 votes)
Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
Calories:
739
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 739 cal. | (35 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 1 g | (1 %) | ||
| Carbohydrates | 169 g | (113 %) | ||
| Sugar added | 125 g | (500 %) | ||
| Roughage | 5.5 g | (18 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.9 mg | (8 %) | ||
| Vitamin K | 8.1 μg | (14 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 0.6 mg | (5 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 24 μg | (8 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 0.9 μg | (2 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 27 mg | (28 %) | ||
| Potassium | 421 mg | (11 %) | ||
| Calcium | 39 mg | (4 %) | ||
| Magnesium | 33 mg | (11 %) | ||
| Iron | 1.4 mg | (9 %) | ||
| Iodine | 8 μg | (4 %) | ||
| Zinc | 0.4 mg | (5 %) | ||
| Saturated fatty acids | 0.1 g | |||
| Uric acid | 42 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 166 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 4 size Pear (williams or abate)
- lemons
- 500 grams sugar
- 1 l water
- 2 lemons (juice of)
- 250 milliliters dry Marsala wine (or substitute with dry sherry)
- 4 Tbsps golden raisin
Preparation steps
1.
Peel the pears and leave the stems intact. Drizzle with lemon juice. Bring some water to boil with the sugar, sherry and lemon juice. When the mixture begins to boil, add the pears, and cook for about 15 minutes.
2.
Carefully lift out the pears, drain, and add to a small bowl. Simmer the mixture over medium heat until reduced to a syrup, 5-10 minutes. Pour the syrup over the pears, and let cool. Garnish with the mint leaves.
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