Pear and Fig Tarts with Nut Streusel

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Pear and Fig Tarts with Nut Streusel
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Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
ready in 3 h.
Ready in
Calories:
986
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie986 cal.(47 %)
Protein13 g(13 %)
Fat54 g(47 %)
Carbohydrates114 g(76 %)
Sugar added59 g(236 %)
Roughage7.2 g(24 %)
Vitamin A0.4 mg(50 %)
Vitamin D1 μg(5 %)
Vitamin E5.4 mg(45 %)
Vitamin K9.8 μg(16 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.1 mg(9 %)
Niacin4.7 mg(39 %)
Vitamin B₆0.1 mg(7 %)
Folate53 μg(18 %)
Pantothenic acid0.8 mg(13 %)
Biotin8.7 μg(19 %)
Vitamin B₁₂0.2 μg(7 %)
Vitamin C7 mg(7 %)
Potassium424 mg(11 %)
Calcium53 mg(5 %)
Magnesium59 mg(20 %)
Iron1.6 mg(11 %)
Iodine9 μg(5 %)
Zinc1.4 mg(18 %)
Saturated fatty acids28.8 g
Uric acid49 mg
Cholesterol177 mg
Complete sugar75 g

Ingredients

for
8
For the Dough
125 grams butter
125 grams powdered sugar
1 egg
1 egg yolk
250 grams Pastry flour
For the Filling
6 Pear
3 Figs
200 grams sugar
125 grams butter
3 Tbsps lemon juice
1 generous pinch cinnamon
1 generous pinch ginger
1 generous pinch Cardamom
For the Streusel
150 grams butter
150 grams Pastry flour
150 grams sugar
75 grams ground almonds
75 grams finely chopped, mixed Nut
How healthy are the main ingredients?
sugarsugaralmondgingereggPear

Preparation steps

1.

To make the dough: In a bowl, cream together the butter and sugar until light and then blend in the egg and the yolk. Add the flour and stir until just combined. Cover and chill for 2 hours in the refrigerator.

2.

Preheat the oven to 180°C (approximately 350°F). Bush the molds with butter. Roll out the dough and line the molds. Bake blind for 10 minutes, remove, and allow to cool on a cooling rack.

Peel the pears, cut into quarters, and remove the cores and seeds. Cut the pears into wedges. Rinse the figs and cut into eighths. In a large pan with a heavy bottom, combine the pears, figs, sugar, butter, lemon juice, cinnamon, ginger, and cardamom. Bring to a boil while stirring and simmer for about 10 minutes, until the mixture is caramelized. Remove from heat and allow to cool, stirring occasionally.

3.

For the streusel: Cut the butter in small pieces. Rub the flour, butter, and sugar together until crumbly, then mix in almonds and mixed nuts.

4.

Spoon the filling into the lined molds and sprinkle with streusel. Bake the tarts on a rack set in the middle of the oven until golden brown, about 25 minutes.

Serve the tarts with sweet dessert wine.

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