Panforte

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Panforte
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Difficulty:
advanced
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
148
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
1 piece contains
(Percentage of daily recommendation)
Calories148 kcal(7 %)
Protein3.3 g(3 %)
Fat5.4 g(5 %)
Carbohydrates21 g(14 %)

Ingredients

for
16
For the panforte
50 g each dried apricots, cashews and Candied lemon
25 g each red glacé cherries and Pistachio
100 grams Pine nuts
125 grams Pastry flour
1 tsp cinnamon
1 pinch cilantro
150 g each liquid honey and sugar
For dusting
powdered sugar
How healthy are the main ingredients?
Pine nutsPistachiocinnamonsugar

Preparation steps

1.

For the panforte: Coarsely chop the apricots, cashews, lemon peel, cherries, pistachios and pine nuts, and place in a bowl. Add the flour, cinnamon and coriander, and stir until thoroughly combined. Line the bottom of a 18 cm (approximately 8 inch) diameter baking dish with parchment paper and grease the rim.

2.

Place the honey and sugar in a saucepan and simmer while stirring for 2-3 minutes. Pour into the nut mixture until combined. Pour into the mold and press into a smooth layer with a damp wooden spoon. Bake in a 150°C (approximately 300°F) oven for 35-40 minutes.

3.

Run a knife around the edges of the panforte to loosen. Remove from the baking dish. Dust the panforte with powdered sugar and serve cut into wedges.