Don't let appearances deceive you: the passion fruit may not look like much, however it's dark brown, wrinkled skin belies a delicious, sweet fruit that contributes to full-body health.

In ancient Persia, everyone from poets to doctors raved about the apricot, where it was known as the ‘seed of the sun’. Today the apricot is just as revered, with its unique and fragrant taste that notable health benefits.

Nutritional analysis, health benefits and exclusive recipes for nectarines.