Nutty Quinoa and Coconut Cookies

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Nutty Quinoa and Coconut Cookies
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Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 50 min.
Ready in
Calories:
136
calories
Calories

Nutritional values

1 biscuit contains
(Percentage of daily recommendation)
Calorie136 kcal(6 %)
Protein2.35 g(2 %)
Fat6.6 g(6 %)
Carbohydrates14.5 g(10 %)
Sugar added5.59 g(22 %)
Roughage1.23 g(4 %)
Vitamin A16.78 mg(2,098 %)
Vitamin D0.22 μg(1 %)
Vitamin E1.01 mg(8 %)
Vitamin B₁0.03 mg(3 %)
Vitamin B₂0.04 mg(4 %)
Niacin0.28 mg(2 %)
Vitamin B₆0.03 mg(2 %)
Folate11.79 μg(4 %)
Pantothenic acid0.04 mg(1 %)
Biotin1.9 μg(4 %)
Vitamin B₁₂0.14 μg(5 %)
Vitamin C0.18 mg(0 %)
Potassium53.74 mg(1 %)
Calcium23.49 mg(2 %)
Magnesium12.04 mg(4 %)
Iron0.57 mg(4 %)
Iodine7.16 μg(4 %)
Zinc0.22 mg(3 %)
Saturated fatty acids1.47 g
Cholesterol19.44 mg
Author of this recipe:

Ingredients

for
18
Ingredients
1 cup
cooked Quinoa
1 cup
1 teaspoon
¼ teaspoon
½ cup
½ cup
0.333 cup
toasted, chopped Hazelnuts
¼ cup
2
1 teaspoon
How healthy are the main ingredients?
Quinoasaltsugaregg

Preparation steps

1.
Mix together the dry ingredients in a mixing bowl
2.
Mix together the wet ingredients, then pour into the dry and mix until combined. Cover and chill for 15 minutes.
3.
Heat the oven to 180°C (160° fan) 350°F gas 4. Line a large baking tray with non-stick baking paper.
4.
Drop rounded spoonfuls of the mixture on the baking tray.
5.
Bake for 12-14 minutes until golden. Cool on the baking trays for a few minutes, then place on a wire rack to cool completely.