nutritional recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High in Fiber Recipe Recipes
high-fiber
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diet
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low-carb
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meat-free
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egg-free
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Macrobiotic
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Pescetarian
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no-salt
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1,187 nutritional recipes from EAT SMARTER
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Potato and Fig Tarte Flambée recipe
Variation On A Classic Dish
Potato and Fig Tarte Flambée
5
(2)

30 mins

105 mins

698 calories

81
Fennel Crusted Salmon and Lemon Crème Fraîche recipe
Good Source of Omega-3s
Fennel Crusted Salmon and Lemon Crème Fraîche

with Sweet Potatoes

5
(6)

50 mins

50 mins

698 calories

94
Meatballs with Grilled Asparagus recipe
Variation On A Classic Dish
Meatballs with Grilled Asparagus
5
(2)

60 mins

60 mins

698 calories
Asam Laksa Soup recipe
Local Kitchen
Asam Laksa Soup
5
(2)

40 mins

40 mins

698 calories

86
Wild Garlic Savory Galette recipe
Seasonal Kitchen
Wild Garlic Savory Galette
5
(2)

30 mins

100 mins

701 calories
Yeast Free Chicken Pizza recipe
Variation On A Classic Dish
Yeast Free Chicken Pizza
5
(3)

45 mins

60 mins

701 calories

96
Cod and Lemon Sauce recipe
Healthy Gourmet Kitchen
Cod and Lemon Sauce
5
(2)

60 mins

60 mins

703 calories

75
Vegan Asian Noodle Pan recipe
Budget-Friendly
Vegan Asian Noodle Pan
4.666665
(3)

40 mins

40 mins

703 calories

93
Asparagus Classic with Duck Breast recipe
Healthier Version Of A Classic Recipe
Asparagus Classic with Duck Breast
5
(5)

70 mins

80 mins

704 calories

77
Individual Chard Quiche recipe
Fine Vegetable Cuisine
Individual Chard Quiche
5
(2)

45 mins

85 mins

706 calories

85
Spelt Yeast Dough Pizza with Feta recipe
Healthier Version Of A Classic Recipe
Spelt Yeast Dough Pizza with Feta
5
(2)

40 mins

105 mins

707 calories

90
Mushroom Stroganoff recipe
Variation On A Classic Dish
Mushroom Stroganoff
5
(2)

45 mins

45 mins

709 calories

79
Oven Baked Risotto with Chicken recipe
High-Protein
Oven Baked Risotto with Chicken
5
(1)

45 mins

65 mins

711 calories
Rice and Crispy Salmon with Turmeric Dressing recipe
High in Healthy Fats
Rice and Crispy Salmon with Turmeric Dressing
5
(2)

60 mins

60 mins

712 calories

84
Coconut Milk Rice Balls with Berry Sauce recipe
No Lactose, All Flavor
Coconut Milk Rice Balls with Berry Sauce
5
(2)

35 mins

150 mins

714 calories

68
Pea Pancakes recipe
Variation On A Classic Dish
Pea Pancakes
4.846155
(13)

35 mins

35 mins

715 calories

96
Spicy Cajun Sheet Pan Dinner recipe
High-Protein
Spicy Cajun Sheet Pan Dinner

with beef, avocado and cilantro

5
(5)

35 mins

35 mins

716 calories

96
Vegan Thai Curry with Tofu and Rice recipe
Plant-based Protein
Vegan Thai Curry with Tofu and Rice
4.7
(20)

25 mins

25 mins

719 calories

87
Pumpkin Lasagna with Mozzarella recipe
Budget-Friendly
Pumpkin Lasagna with Mozzarella
5
(6)

40 mins

85 mins

720 calories

86
Venison Fillet with Parsnip Puree recipe
Healthy Gourmet Kitchen
Venison Fillet with Parsnip Puree
5
(2)

90 mins

90 mins

723 calories

83
Halloumi Skewers with Couscous Salad recipe
Healthy Grilling
Halloumi Skewers with Couscous Salad

and Spinach

5
(2)

30 mins

45 mins

723 calories

90
Paneer Butter Masala recipe
Local Kitchen
Paneer Butter Masala
5
(14)

40 mins

40 mins

724 calories

92
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(8)

40 mins

55 mins

727 calories

94
Bibimbap Bowl with Beef and Vegetables recipe
Protein-Packed Lunch
Bibimbap Bowl with Beef and Vegetables
5
(11)

45 mins

45 mins

728 calories

87
Vegan Spelt Pizza recipe
Healthier Version Of A Classic Recipe
Vegan Spelt Pizza
5
(2)

30 mins

100 mins

728 calories

85
Potato Mushroom Casserole recipe
Variation On A Classic Dish
Potato Mushroom Casserole
4.75
(4)

25 mins

85 mins

736 calories

86
Wholemeal Vegetable Pizza with Avocado recipe
Guilt-Free Fast Food
Wholemeal Vegetable Pizza with Avocado
5
(12)

40 mins

120 mins

740 calories

89
Polenta Pancake with Plum Compote recipe
Gluten-Free Snack
Polenta Pancake with Plum Compote
4.666665
(3)

55 mins

55 mins

740 calories

72
Salmon Casserole with Mornay Sauce recipe
Variation On A Classic Dish
Salmon Casserole with Mornay Sauce
4.666665
(3)

30 mins

55 mins

741 calories

87
Beef Stir Fry with Vegetables and Asian Noodles recipe
High-Protein
Beef Stir Fry with Vegetables and Asian Noodles
4.833335
(6)

30 mins

30 mins

747 calories

93
Fennel Oat Salad with Halloumi recipe
Protein-Packed Vegetarian Recipe
Fennel Oat Salad with Halloumi
5
(2)

45 mins

45 mins

749 calories

94
Pinsa Mozzarella with Pesto recipe
For The Whole Family
Pinsa Mozzarella with Pesto
5
(12)

60 mins

2880 mins

750 calories

96
Pasta Carbonara with Roasted Cauliflower and Burrata recipe
Classic Vegetarian Dish
Pasta Carbonara with Roasted Cauliflower and Burrata
4.923075
(13)

40 mins

40 mins

751 calories

90
Sweet Potato Gnocchi with Herb Pesto recipe
Variation On A Classic Dish
Sweet Potato Gnocchi with Herb Pesto
4.6
(10)

50 mins

70 mins

755 calories

96
Pasta and Beef Salad recipe
For The Whole Family
Pasta and Beef Salad
4.333335
(3)

30 mins

30 mins

756 calories

88
One Pot Pasta Casserole recipe
Vegetarian Delicacy
One Pot Pasta Casserole
5
(9)

20 mins

55 mins

756 calories

92
Spaghetti with Lentil Bolognese recipe
Classic Vegetarian Dish
Spaghetti with Lentil Bolognese
4.8
(10)

40 mins

40 mins

758 calories

96
Pumpkin Ravioli with Pine Nuts and Arugula recipe
Variation On A Classic Dish
Pumpkin Ravioli with Pine Nuts and Arugula
5
(2)

60 mins

90 mins

760 calories

92
Sweet Potatoes with Tahini Butter recipe
Clean Eating Lunch
Sweet Potatoes with Tahini Butter
5
(2)

20 mins

45 mins

762 calories

90
Orzo Risotto with Chicken recipe
Variation On A Classic Dish
Orzo Risotto with Chicken
5
(2)

40 mins

40 mins

770 calories
Coconut Crusted Pollock with Thai Vegetables recipe
Clean Eating Recipes for Guests
Coconut Crusted Pollock with Thai Vegetables
5
(1)

45 mins

45 mins

773 calories

91
Shredded Salmon on Asian Noodles with Coconut Vegetable Sauce recipe
Healthy Gourmet Kitchen
Shredded Salmon on Asian Noodles with Coconut Vegetable Sauce
4.833335
(6)

30 mins

30 mins

776 calories

97
Stuffed Eggplant with Beef and Lentils recipe
High-Protein
Stuffed Eggplant with Beef and Lentils
5
(4)

45 mins

65 mins

777 calories

91
Bun Bo Nam Bo recipe
Clean Eating Recipe
Bun Bo Nam Bo
5
(14)

35 mins

35 mins

777 calories

86
Chickpea Ragout with Paneer recipe
Protein-Packed Vegetarian Recipe
Chickpea Ragout with Paneer

and brown rice

5
(2)

30 mins

30 mins

778 calories
Cod with Aioli and Broad Beans recipe
High-Protein
Cod with Aioli and Broad Beans
5
(2)

25 mins

25 mins

779 calories

92
Baked Crusted Cod with Fennel Salad recipe
High-Protein
Baked Crusted Cod with Fennel Salad
5
(2)

25 mins

45 mins

779 calories

90
Salmon Lasagna with Spinach and Goat Cheese recipe
Soul Food
Salmon Lasagna with Spinach and Goat Cheese
5
(10)

30 mins

60 mins

782 calories

82

We hope you enjoy our EAT SMARTER recipes in the Nutrition collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Nutrition. If you like what you eat, please share your experience with us on our community and social media pages.

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