Noodle Bowl with Scallions

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Noodle Bowl with Scallions
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
4 skinless, boneless Chicken breasts (cut into thick strips)
1 Tbsp Oil
salt
peppers
1 clove garlic cloves (crushed)
2 inches fresh ginger (grated)
2 large carrots (cut into thin strips or ribbons)
2 Tbsps water
1 bunch scallions (cut into thin strips)
9 ozs medium Egg noodle
3 Tbsps soy sauce
1 Tbsp clear honey
1 Lime (juice only)
1 small Iceberg lettuce (shredded)
How healthy are the main ingredients?
soy saucehoneygarlic cloveChicken breastsaltginger

Preparation steps

1.
Cut the chicken breasts into thin strips and place in a bowl with the oil, salt, pepper, garlic and ginger. Toss to mix and set aside.
2.
Heat a large wok or frying pan until very hot. Add the chicken and the contents of the bowl and stir-fry for 2 minutes. Add the carrots and water. Cover and steam-fry for 5 minutes until the chicken is cooked, adding the spring onions for the last minute.
3.
Cook the noodles according to the packet instructions. In a bowl, mix together the soy sauce, honey and lime juice.
4.
Drain the noodles thoroughly and add to the pan with the soy sauce mixture. Toss well until piping hot. Scatter over the shredded lettuce. Serve at once in warm bowls

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