Mixed Fish Creamy Soup

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Mixed Fish Creamy Soup
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Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation

Ingredients

for
4
Ingredients
3 Tbsps butter
1 onion (finely chopped)
1 stalk Celery (chopped)
2 cloves garlic cloves (chopped)
16 ozs potatoes (peeled and cut into chunks)
16 ozs Celeriac (peeled and cut into chunks)
½ tsp cayenne pepper
2 cups fish stock
2 cups milk
21 ozs mixed Fish (cod, salmon, smoked haddock, for example), cut into bite sized chunks
4 Tbsps mixed Fresh herbs (parsley, mint, basil), roughly chopped
How healthy are the main ingredients?
potatoCeleriacgarlic cloveonionCelerycayenne pepper

Preparation steps

1.
Heat the butter in a large pan and gently cook the onion, celery and garlic until soft but not brown.
2.
Add the potatoes, celeriac and cayenne, cook for 2 minutes then add the fish stock and bring to a simmer. Simmer for 10 - 15 minutes or until the vegetables are soft then add the milk.
3.
Blend the mixture in a food processor or with a hand blender then pass through a fine sieve into a clean pan.
4.
Reheat the chowder very gently then add the fish and simmer over a very low heat until the fish is cooked through. Stir in the chopped herbs and season with salt and freshly ground black pepper.

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