Mixed Berry and Yoghurt Cups

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Mixed Berry and Yoghurt Cups
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Health Score:
6,4 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 2 h. 20 min.
Ready in

Ingredients

for
4
For the parfait
12 ounces Berry (strawberries, raspberries, blueberries, blackberries)
2 tablespoons Strawberry liqueur (or raspberry liqueur)
1.333 cups cream (48% fat)
cup Greek yogurt
1 tablespoon powdered sugar
4 small Meringue (crumbled)
For the sauce
5 ounces Raspberries
5 ounces Strawberries
2 tablespoons powdered sugar
1 tablespoon lemon juice
To decorate
halved Strawberries
mint
How healthy are the main ingredients?
RaspberryStrawberryStrawberrymint

Preparation steps

1.
Put the berries into a bowl (halve any large strawberries) and stir in the liqueur. Leave to stand for 2 hours.
2.
Light whisk the cream and yoghurt with icing sugar to taste until thick.
3.
For the sauce: mash the berries with the icing sugar and lemon juice and press through a sieve to remove the seeds.
4.
Layer the cream mixture, soaked berries, meringues and sauce in serving glasses, ending with berries. Decorate with halved strawberries and mint leaves.