Meat and Potato Pancakes

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Meat and Potato Pancakes
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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 45 min.
Preparation
Calories:
14304
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie14,304 cal.(681 %)
Protein394 g(402 %)
Fat45 g(39 %)
Carbohydrates2,956 g(1,971 %)
Sugar added0 g(0 %)
Roughage232.2 g(774 %)
Vitamin A0.6 mg(75 %)
Vitamin D2 μg(10 %)
Vitamin E12.8 mg(107 %)
Vitamin K407.4 μg(679 %)
Vitamin B₁15.1 mg(1,510 %)
Vitamin B₂1.8 mg(164 %)
Niacin334.7 mg(2,789 %)
Vitamin B₆31.2 mg(2,229 %)
Folate2,881 μg(960 %)
Pantothenic acid76.6 mg(1,277 %)
Biotin95.3 μg(212 %)
Vitamin B₁₂3.9 μg(130 %)
Vitamin C3,525 mg(3,711 %)
Potassium71,983 mg(1,800 %)
Calcium1,749 mg(175 %)
Magnesium4,163 mg(1,388 %)
Iron170.8 mg(1,139 %)
Iodine658 μg(329 %)
Zinc84.4 mg(1,055 %)
Saturated fatty acids18.6 g
Uric acid3,110 mg
Cholesterol440 mg
Complete sugar133 g

Ingredients

for
4
Ingredients
300 grams Ground meat
200 grams Veal sausage
2 eggs
50 grams breadcrumbs
1 bunch parsley
750 potatoes
3 egg yolks
100 grams Pastry flour
2 Tbsps clarified butter
salt
peppers
How healthy are the main ingredients?
parsleyeggpotatosalt

Preparation steps

1.

Combine the ground meat, eggs and breadcrumbs. Rinse the parsley, pluck the leaves and chop finely. Mix into the ground meat mixture and season with salt and pepper.

2.

Scrub the potatoes thoroughly, cook in boiling salted water until fork-tender, around 15-20 minutes, let cool slightly, peel and then press through a potato ricer. Knead the egg yolks and flour into the potatoes and season with salt and pepper. For the meat mixture into a roll, wrap the potato mixture around it, wrap in plastic wrap and chill for 1 hour in the refrigerator.

3.

Cut into 1/4-inch thick slices, roll in flour and sauté in clarified butter until golden brown on both sides. Season with salt and pepper.