Mascarpone Mousse in Chocolate Rings

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Mascarpone Mousse in Chocolate Rings
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Health Score:
60 / 100
Difficulty:
moderate
Difficulty
Preparation:
50 min.
Preparation
Calories:
470
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie470 cal.(22 %)
Protein8 g(8 %)
Fat33 g(28 %)
Carbohydrates36 g(24 %)
Sugar added33 g(132 %)
Roughage4.2 g(14 %)
Vitamin A0.3 mg(38 %)
Vitamin D0.3 μg(2 %)
Vitamin E1.5 mg(13 %)
Vitamin K1 μg(2 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin2.5 mg(21 %)
Vitamin B₆0.1 mg(7 %)
Folate15 μg(5 %)
Pantothenic acid0.3 mg(5 %)
Biotin1.6 μg(4 %)
Vitamin B₁₂0.6 μg(20 %)
Vitamin C5 mg(5 %)
Potassium762 mg(19 %)
Calcium173 mg(17 %)
Magnesium101 mg(34 %)
Iron7.5 mg(50 %)
Iodine93 μg(47 %)
Zinc1.4 mg(18 %)
Saturated fatty acids21.1 g
Uric acid2 mg
Cholesterol81 mg
Complete sugar36 g

Ingredients

for
6
Ingredients
300 grams dark Couverture
150 grams Whipped cream
300 grams Mascarpone
2 tsps Bourbon vanilla powder
1 Kaffir- lemon (juice)
Kaffir lime leaf (to decorate)
Parchment paper
How healthy are the main ingredients?
MascarponeWhipped creamlemon

Preparation steps

1.

Crush couverture and melt in hot water bath.

2.

Line work surface with parchment paper. Place parallel strips of foil on work surface, leaving space between each. Sprinkle foil strips with chocolate and let sit for about 10 minutes. Allow to dry. Pull foil strips carefully from baking paper and turn chocolate sides inward to form circles the size of small souffle cups. Squeeze ends of foil together well and fasten with paperclips. Place chocolate rings back on baking paper, leave in cool place to solidify completely, unfasten paperclips and carefully separate chocolate rings from foil.

3.

Whip cream and mix with vanilla sugar, lemon juice and mascarpone.

4.

Place chocolate rings on plates, pour mascarpone mousse gently overtop and garnish with Kaffir lime leaves.

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