Macaroni Casserole with Paprika

0
Average: 0 (0 votes)
(0 votes)
Macaroni Casserole with Paprika
share Share
print
bookmark_border Copy URL
Health Score:
84 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
948
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie948 cal.(45 %)
Protein50 g(51 %)
Fat49 g(42 %)
Carbohydrates77 g(51 %)
Sugar added0 g(0 %)
Roughage7.3 g(24 %)
Vitamin A0.6 mg(75 %)
Vitamin D1.9 μg(10 %)
Vitamin E5.7 mg(48 %)
Vitamin K18.8 μg(31 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.6 mg(55 %)
Niacin22 mg(183 %)
Vitamin B₆1 mg(71 %)
Folate145 μg(48 %)
Pantothenic acid2.8 mg(47 %)
Biotin19.3 μg(43 %)
Vitamin B₁₂2 μg(67 %)
Vitamin C119 mg(125 %)
Potassium817 mg(20 %)
Calcium428 mg(43 %)
Magnesium109 mg(36 %)
Iron4.2 mg(28 %)
Iodine30 μg(15 %)
Zinc5.6 mg(70 %)
Saturated fatty acids21.8 g
Uric acid246 mg
Cholesterol310 mg
Complete sugar6 g

Ingredients

for
4
Ingredients
400 grams macaroni
salt
olive oil (for greasing)
2 red and yellow Bell pepper
400 grams Turkey
1 handful Basil
1 garlic clove
100 grams grated Parmesan
3 eggs
100 grams cream cheese
150 milliliters Whipped cream
freshly ground peppers
Nutmeg (freshly grated)
Basil (for garnish)
How healthy are the main ingredients?
TurkeyWhipped creamParmesancream cheeseBasilsalt

Preparation steps

1.

Cook the macaroni in boiling salted water until al dente. Remove, then drain briefly.

2.

Preheat the oven to 180°C (approximately 350°F). Grease a baking dish with the oil.

3.

Rinse and halve the peppers, then julienne. Rinse and dry the turkey, and julienne also. Rinse and dry the basil, then thinly chiffonade. Peel and finely chop the garlic. Mix the garlic, basil, and half of the parmesan with the peppers and turkey. Layer the macaroni and the tueky mixture until all the ingredients have been used, finishing with a layer of macaroni.

4.

Beat the eggs with the cream cheese and cream until smooth. Season with salt, pepper, and nutmeg. Pour over the casserole, then sprinkle with the remaining cheese. Bake for 30 minutes, until golden brown.

5.

Garnish with basil leaves, and serve.