Leg of Lamb with Thyme and Mustard

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Leg of Lamb with Thyme and Mustard
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Difficulty:
advanced
Difficulty
Preparation:
1 hr 30 min.
Preparation
Calories:
712
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories712 kcal(34 %)
Protein50.9 g(52 %)
Fat49.5 g(43 %)
Carbohydrates16 g(11 %)

Ingredients

for
4
For the lamb
800 grams boneless Leg of lamb
salt
freshly ground pepper
2 Tbsps Dijon mustard
1 bunch thyme
Bakers twine
2 Tbsps olive oil
2 garlic cloves
200 milliliters Red wine
1 jar lamb stock
1 Tbsp cornstarch
For the vegetables
1 bunch carrots
salt
1 pkg Frozen beans
1 bunch parsley
3 Tbsps butter
How healthy are the main ingredients?
carrotthymeolive oilparsleysaltgarlic clove

Preparation steps

1.

For the lamb: Lay the lamb flat on a work surface and season both sides with salt and pepper. Brush the top with mustard. Rinse the thyme, shake dry and pluck the leaves from the stems. Spread half of the thyme over the mustard. Roll the lamb up and tie with kitchen string.

Heat the olive oil in a Dutch oven and sear the lamb on all sides. Peel the garlic and squeeze through a garlic press. Add to the pan with the remaining thyme. Deglaze with red wine and lamb stock, cover and cook over low heat for 1 hour.

2.

For the vegetables: Meanwhile, peel the carrots and cook in a pot of boiling salted water for 12-15 minutes. Drain. Cook the frozen beans according to package directions. Rinse the parsley, shake dry and chop.

Melt the butter in a saucepan, add the vegetables and parsley and cook until tender. Lift the lamb from the sauce, transfer to a cutting board, tent with foil. and let it rest  5-10 minutes. Mix the cornstarch with a little cold water. Bring the pan juices to a boil. Slice the lamb and serve with the sauce and the vegetables.