Lamb Loin Skewers with Bulgur Salad

0
Average: 0 (0 votes)
(0 votes)
Lamb Loin Skewers with Bulgur Salad
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 48 min.
Ready in

Ingredients

for
4
Ingredients
250 grams Bulgur
4 Lamb fillets
4 scallions
1 organic lemon
40 grams whole almonds
30 milliliters olive oil
1 tsp sugar
salt
freshly ground peppers
Steak seasoning
4 Tbsps Canola oil
How healthy are the main ingredients?
almondsugarlemonolive oilsalt

Preparation steps

1.

Cook the bulgur in boiling water according to package instructions. Drain and let cool. Trim tendons from the lamb loins and pound thin with a meat tenderizer. Trim the scallions, rinse and cut diagonally into thin rolls. Peel the lemon thinly and cut the peel into thin strips. Squeeze the lemon. Coarsely chop the almonds.

2.

Mix the bulgur with lemon juice, lemon zest, scallions, almonds and olive oil to a salad. Season with sugar, salt and pepper. Thread the lamb loins on 8 skewers and season with steak seasoning. Heat the canola oil in a large frying pan and cook the skewers on both sides for 2 minutes each. Season with salt. Arrange the salad on plates and top with the skewers.