salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

41,640 salt recipes from EAT SMARTER

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Peppered Salmon with Salad and Mango Salsa recipe

Peppered Salmon with Salad and Mango Salsa

(0)

30 mins

30 mins

532 calories

94

Lamb Shanks with Pesto, Lentils and Mixed Vegetables recipe

Lamb Shanks with Pesto, Lentils and Mixed Vegetables

(0)

60 mins

120 mins

Beef Fillet on Green Asparagus with Cherry Tomatoes recipe

Beef Fillet on Green Asparagus with Cherry Tomatoes

(0)

30 mins

75 mins

Roast Fillet of Beef with Parsley Potatoes recipe

Roast Fillet of Beef with Parsley Potatoes

(0)

35 mins

65 mins

479 calories

76

Coq Au Vin recipe

(0)

40 mins

85 mins

Mile-High Somked Salmon Sandwich recipe

Mile-High Somked Salmon Sandwich

(0)

40 mins

40 mins

1371 calories

84

Salmon with Avocado and Corn Salsa recipe

Salmon with Avocado and Corn Salsa

(0)

20 mins

30 mins

674 calories

90

Chicken Breast with Plum Sauce recipe

Chicken Breast with Plum Sauce

(0)

30 mins

55 mins

418 calories

73

Roast Duck with Orange Sauce recipe

Roast Duck with Orange Sauce

(0)

45 mins

185 mins

Hummus with Crudites recipe

Hummus with Crudites

(0)

30 mins

790 mins

282 calories

100

Tomato Salsa with Tortilla Chips recipe

Tomato Salsa with Tortilla Chips

(0)

20 mins

20 mins

188 calories

100

Lamb Tagine with Dried Fruit recipe

Lamb Tagine with Dried Fruit

(0)

30 mins

100 mins

725 calories

88

Coconut Milk Soup with Shrimp recipe

Coconut Milk Soup with Shrimp

(0)

30 mins

45 mins

Salad with Artichokes and Ham recipe

Salad with Artichokes and Ham

(0)

30 mins

40 mins

391 calories

89

Cold Tomato Soup with Croutons recipe

Cold Tomato Soup with Croutons

(0)

25 mins

55 mins

Broad Beans Salad with Eggs recipe

Broad Beans Salad with Eggs

(0)

30 mins

60 mins

246 calories

96

Flounder Rolls with Bok Choy and Cream Sauce recipe

Flounder Rolls with Bok Choy and Cream Sauce

(0)

45 mins

65 mins

646 calories

76

Fish and Shrimp Shepherd's Pie recipe

Fish and Shrimp Shepherd's Pie

(0)

40 mins

110 mins

653 calories

75

Tagliatelle with Spinach and Chanterelles recipe

Tagliatelle with Spinach and Chanterelles

(0)

30 mins

55 mins

511 calories

79

Autumn Salad with Cheese and Mushrooms recipe

Autumn Salad with Cheese and Mushrooms

(0)

30 mins

30 mins

175 calories

98

Roast Beef with Peas and Leeks recipe

Roast Beef with Peas and Leeks

(0)

40 mins

160 mins

Lamb Meatball Pitas recipe

Lamb Meatball Pitas

(0)

30 mins

30 mins

593 calories

83

Smoked Salmon Tartare Canapés recipe

Smoked Salmon Tartare Canapés

(0)

30 mins

30 mins

137 calories

97

Beef Roulade Stuffed with Brussels Sprouts recipe

Beef Roulade Stuffed with Brussels Sprouts

(0)

45 mins

145 mins

708 calories

71

Filled Pasta with Butter and Sage recipe

Filled Pasta with Butter and Sage

(0)

30 mins

68 mins

Cheesy Stuffed Onions recipe

Cheesy Stuffed Onions

(0)

30 mins

70 mins

436 calories

82

Beer Braised Cabbage recipe

Beer Braised Cabbage

(1)

30 mins

65 mins

Spinach Quiche with Goat Cheese recipe

Spinach Quiche with Goat Cheese

(0)

30 mins

95 mins

1024 calories

70

Turkey and Cranberry Tart recipe

Turkey and Cranberry Tart

(0)

30 mins

75 mins

3186 calories

72

Mexican Beef Stew with Rice recipe

Mexican Beef Stew with Rice

(0)

40 mins

140 mins

813 calories

82

Prawns with Leeks recipe

Prawns with Leeks

(0)

30 mins

40 mins

386 calories

79

Spareribs with Green Asparagus recipe

Spareribs with Green Asparagus

(0)

15 mins

55 mins

French Fish Soup recipe

French Fish Soup

(0)

30 mins

50 mins

243 calories

82

Beef Stew with Mashed Potatoes recipe

Beef Stew with Mashed Potatoes

(0)

45 mins

165 mins

784 calories

83

Pappardelle with Turkey Meatballs, Zucchini and Fresh Tomato Sauce recipe

Pappardelle with Turkey Meatballs, Zucchini and Fresh Tomato Sauce

(0)

45 mins

80 mins

Beef Ragout with Red Wine recipe

Beef Ragout with Red Wine

(0)

40 mins

140 mins

908 calories

77

Fresh Zucchini Tart recipe

Classic Vegetarian Dish

Fresh Zucchini Tart

(0)

35 mins

135 mins

3202 calories

62

Roast Beef with Potato Gratin and Green Beans recipe

Roast Beef with Potato Gratin and Green Beans

(0)

45 mins

810 mins

1152 calories

82

Mini Tomato, Corn and Pepper Casseroles recipe

Mini Tomato, Corn and Pepper Casseroles

(0)

30 mins

90 mins

173 calories

98

Cottage Pie with Turkey and Sweet Potato Puree recipe

Cottage Pie with Turkey and Sweet Potato Puree

(0)

40 mins

115 mins

541 calories

87

Veggie Wrap with Tomato, Rice and Beans recipe

Veggie Wrap with Tomato, Rice and Beans

(0)

30 mins

55 mins

Ham Steak with Orange Sauce and Potatoes recipe

Ham Steak with Orange Sauce and Potatoes

(0)

30 mins

75 mins

433 calories

60

Chicken Cordon Bleu with Garlic Mashed Potatoes recipe

Chicken Cordon Bleu with Garlic Mashed Potatoes

(0)

40 mins

70 mins

962 calories

70

Cold Vegetable Soup with Cheese Toast recipe

Cold Vegetable Soup with Cheese Toast

(0)

20 mins

80 mins

Soba Noodles with Bean Sauce and Watercress recipe

Soba Noodles with Bean Sauce and Watercress

with crispy tofu and sesame

(0)

40 mins

820 mins

Green Tagliatelle with Beans, Pesto and Parmesan recipe

Green Tagliatelle with Beans, Pesto and Parmesan

(0)

30 mins

70 mins

568 calories

79

Asian-Style Chicken Stir-Fry over Rice recipe

Asian-Style Chicken Stir-Fry over Rice

(0)

30 mins

55 mins

Chicken Caesar Salad recipe

Chicken Caesar Salad

(0)

25 mins

155 mins

474 calories

75