Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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393 Leek recipes from EAT SMARTER

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Fish Cakes

(0)

90 mins

Trout on a Bed of Vegetables

(0)

50 mins

562 calories

Potato Cream Soup

(0)

40 mins

293 calories

Roast Trout with Vegetables in Parchment

(0)

50 mins

344 calories

Sole Rolls with Leeks

(0)

30 mins

867 calories

Vegetable Soup with Cod

(0)

15 mins

373 calories

Cod with Caviar Sauce

(0)

25 mins

Rice with Redfish and Vegetables

(0)

40 mins

461 calories

Sea Bass with Vegetables En Papillote

(0)

25 mins

50 mins

119 calories

Fish and Bulgur Soup

(0)

40 mins

90 mins

450 calories

Sea Bass with Red Wine Sauce and Tomato Salad

(0)

45 mins

Cod with Spicy Fruit Sauce

(0)

30 mins

60 mins

493 calories

Sea Bream with Potatoes and Leeks

(0)

45 mins

553 calories

Baked Fish with Vegetables

(0)

30 mins

60 mins

571 calories

Stuffed Salmon Trout with Herb Cream Cheese

(0)

60 mins

590 calories

Smoked Salmon Filled Crepes

(0)

20 mins

50 mins

300 calories

Redfish over Stir-Fried Vegetables

(0)

40 mins

426 calories

Salmon Parcels

with Aalmousse on broccoli puree

(0)

40 mins

481 calories

French Fish Soup

(0)

90 mins

Artichoke Cream

with tuna

(0)

15 mins

45 mins

493 calories

Rice and Tuna Salad with Stuffed Cherry Tomatoes

(0)

45 mins

399 calories

Braised Halibut with Tomatoes

(0)

30 mins

90 mins

396 calories

Salmon with Wasabi-soy Marinade and Vegetable Rice

(0)

60 mins

120 mins

460 calories

Red Lentil Soup

with smoked trout

(0)

40 mins

176 calories

Herbed Plaice Roll Ups with Caviar Cream Sauce

(0)

40 mins

872 calories

Cod with Mushrooms and Soy Sauce

(0)

20 mins

40 mins

221 calories

Baked Fish with Vegetables

(0)

35 mins

70 mins

515 calories

Steamed Leek Trout

(0)

30 mins

55 mins

515 calories

Fish Casserole

(0)

30 mins

75 mins

694 calories

Leek Flounder Rolls

(0)

35 mins

50 mins

320 calories

Fish Soup with Vegetables

(0)

20 mins

50 mins

339 calories

Fish and Shrimp Pie with Potatoes

(0)

45 mins

110 mins

651 calories

Fish Soup

(0)

40 mins

205 mins

195 calories

Potato Soup with Smoked Fish

(0)

15 mins

40 mins

426 calories

Trout Römertopf (Roman Pot)

(0)

50 mins

475 calories

Fish Stew

(0)

35 mins

222 calories

Pasta with Salmon and Leek Sauce

(0)

20 mins

607 calories

Fish and Vegetable Soup

(0)

45 mins

345 calories

Steamed Salmon Rolls with Cream Sauce

(0)

45 mins

370 calories

Potato and Vegetable Casserole with Seafood

(0)

30 mins

90 mins

377 calories

Potato-Vegetable Chowder with Salmon

(0)

20 mins

40 mins

689 calories

French Fish Soup

(0)

40 mins

80 mins

Cod Curry with Spinach

(0)

40 mins

483 calories

Fish and Shellfish Soup

(0)

45 mins

Pike on Leeks

(0)

30 mins

60 mins

273 calories

Fish Cakes with Herb Cream

(0)

50 mins

56 mins

Sweet and Spicy Fish Soup

(0)

35 mins

80 mins

1210 calories

Cod with Vegetables

(0)

60 mins

427 calories

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.