Asparagus recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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1,686 Asparagus recipes from EAT SMARTER

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Green Asparagus and Strawberry Rhubarb Salad recipe

Guilt-Free Delicacy

Green Asparagus and Strawberry Rhubarb Salad

(3)

25 mins

32 mins

148 calories

88

Dover Sole Roulade with Spring Vegetables recipe

Dover Sole Roulade with Spring Vegetables

(3)

50 mins

50 mins

500 calories

76

Asparagus and Veggies on Pita Bread recipe

Asparagus and Veggies on Pita Bread

(3)

30 mins

30 mins

470 calories

88

Pizza with Asparagus, Wild Garlic, Spinach and Cream Cheese recipe

Pizza with Asparagus, Wild Garlic, Spinach and Cream Cheese

(3)

30 mins

105 mins

495 calories

77

Creamy Asparagus Soup recipe

Seasonal Kitchen

Creamy Asparagus Soup

(3)

20 mins

75 mins

263 calories

71

Vegetable Curry Tofu and Asparagus Lentil Salad recipe

Protein-Packed Vegetarian Recipe

Vegetable Curry Tofu and Asparagus Lentil Salad

(3)

45 mins

45 mins

489 calories

94

Asparagus Salad with Salmon recipe

Seasonal Kitchen

Asparagus Salad with Salmon

and strawberries

(3)

30 mins

30 mins

398 calories

89

Asparagus Broccoli Gratin recipe

Healthier Version Of A Classic Recipe

Asparagus Broccoli Gratin

(11)

30 mins

60 mins

335 calories

82

Pasta Salad with Turkey, Radish and Asparagus recipe

Seasonal Kitchen

Pasta Salad with Turkey, Radish and Asparagus

with a tangy cream sauce

(8)

20 mins

35 mins

306 calories

79

Ribbon Pasta with Asparagus recipe

Vegan Delicacy

Ribbon Pasta with Asparagus

and Orange Segments

(10)

30 mins

30 mins

561 calories

73

Pasta Salad with Asparagus and Peas To-go recipe

Great For The Office

Pasta Salad with Asparagus and Peas To-go

(5)

30 mins

30 mins

452 calories

98

Chicken Breasts with Asparagus recipe

EatSmarter exclusive recipe

Chicken Breasts with Asparagus

and Basil

(17)

15 mins

15 mins

279 calories

96

Baked Gnocchi and Asparagus recipe

Delicious Immune Booster

Baked Gnocchi and Asparagus

with Ham

(35)

40 mins

60 mins

356 calories

75

Vegetarian Quiche recipe

Fine Vegetable Cuisine

Vegetarian Quiche

(7)

40 mins

100 mins

3510 calories

83

White Bean and Wild Garlic Soup recipe

Low-Cal Vegan

White Bean and Wild Garlic Soup

with Asparagus

(9)

30 mins

800 mins

191 calories

100

Green Pasta Primavera recipe

Delicious Immune Booster

Green Pasta Primavera

with Spinach, Asparagus and Peas

(13)

35 mins

35 mins

509 calories

89

Risotto with Peas recipe

Brain Food

Risotto with Peas

and Green Asparagus

(10)

45 mins

45 mins

464 calories

82

White Asparagus in Parchment recipe

Seasonal Kitchen

White Asparagus in Parchment

with Carrots and Ginger

(6)

30 mins

55 mins

216 calories

83

Light Coconut Soup recipe

Guilt-Free Delicacy

Light Coconut Soup

with Asparagus Dumplings and Chervil

(6)

45 mins

60 mins

100 calories

87

Pasta with Ham, Asparagus and Parmesan recipe

Guilt-Free Delicacy

Pasta with Ham, Asparagus and Parmesan

(6)

30 mins

30 mins

471 calories

71

Whole Pike Baked in Salt Crust recipe

Healthy Gourmet Kitchen

Whole Pike Baked in Salt Crust

with Horseradish Zabaglione

(4)

45 mins

70 mins

330 calories

63

Endive, Asparagus and Prawn Salad recipe

Stimulates Digestion

Endive, Asparagus and Prawn Salad

with Grapefruit and Poppy Seed Vinaigrette

(4)

45 mins

45 mins

507 calories

92

Pasta with Green Vegetables and Gorgonzola recipe

Pasta with Green Vegetables and Gorgonzola

(4)

30 mins

30 mins

534 calories

92

Cheesy Baked Asparagus with Fried Potatoes recipe

Cheesy Baked Asparagus with Fried Potatoes

(4)

60 mins

60 mins

348 calories

79

Strawberry Pasta Salad with Asparagus recipe

Local Superfoods

Strawberry Pasta Salad with Asparagus

(4)

60 mins

60 mins

378 calories

90

Egg and Vegetable Bake recipe

Egg and Vegetable Bake

(4)

45 mins

90 mins

253 calories

79

Grilled Chicken Breasts with Asparagus recipe

Grilled Chicken Breasts with Asparagus

(4)

30 mins

30 mins

305 calories

92

Marinated Asparagus recipe

Low-Cal

Marinated Asparagus

(2)

50 mins

225 mins

140 calories

100

Asparagus Rolls with Pancake Strips recipe

For 1 Adult and 1 Child (1-6 years)

Asparagus Rolls with Pancake Strips

For 1 Adult and 1 Child (1-6 Years)

(2)

40 mins

40 mins

490 calories

59

Fennel Salad recipe

Healthy Dinner

with Citrus and Asparagus

(2)

35 mins

35 mins

457 calories

Grilled Zucchini and Asparagus Dish recipe

Grilled Zucchini and Asparagus Dish

(2)

20 mins

20 mins

Classic Buttered Vegetables recipe

Smarter Home Cooking

Classic Buttered Vegetables

(2)

15 mins

22 mins

214 calories

97

Asparagus Lasagna recipe

Family Meal (2 Adults and 2 Kids)

Asparagus Lasagna

(2)

25 mins

60 mins

Asparagus Frittata recipe

Asparagus Frittata

(2)

30 mins

65 mins

568 calories

75

White Asparagus with Hollandaise and Potatoes recipe

Healthier Version Of A Classic Recipe

White Asparagus with Hollandaise and Potatoes

(2)

40 mins

70 mins

750 calories

72

Blue Cheese Souffle with Asparagus recipe

Blue Cheese Souffle with Asparagus

(2)

45 mins

105 mins

596 calories

64

Asparagus and Shrimp Stir-Fry recipe

Protein-Packed Lunch

Asparagus and Shrimp Stir-Fry

(2)

45 mins

45 mins

267 calories

83

Grilled Asparagus with Lemon Sauce recipe

Healthy Grilling

Grilled Asparagus with Lemon Sauce

(2)

30 mins

30 mins

160 calories

73

Green Smoothies with Yogurt recipe

Green Smoothies with Yogurt

(2)

20 mins

28 mins

171 calories

89

Salmon with Shrimp and Asparagus Cooked in a Wok recipe

Salmon with Shrimp and Asparagus Cooked in a Wok

(2)

15 mins

40 mins

570 calories

67

Risotto with Asparagus and Scallops recipe

Smarter Home Cooking

Risotto with Asparagus and Scallops

(2)

25 mins

55 mins

649 calories

90

Tortilla with Spicy Asparagus recipe

Tortilla with Spicy Asparagus

(2)

15 mins

25 mins

Fish and Vegetable Soup with Chervil recipe

Fish and Vegetable Soup with Chervil

(2)

30 mins

45 mins

296 calories

96

Puff Pastry with Green Asparagus, Potatoes and Wild Garlic recipe

Puff Pastry with Green Asparagus, Potatoes and Wild Garlic

(2)

35 mins

85 mins

838 calories

89

Asparagus Frittata recipe

Asparagus Frittata

(2)

20 mins

50 mins

944 calories

71

Grilled Asparagus recipe

Vegan Delicacy

Grilled Asparagus

with Orange and Pistachio Salsa

(19)

40 mins

40 mins

205 calories

94

Asparagus and Ham Omelet recipe

Low-Cal Dinner

Asparagus and Ham Omelet

with Potatoes and Parsley

(13)

50 mins

50 mins

288 calories

86

Parmesan Asparagus recipe

Smarter Home Cooking

Parmesan Asparagus

with Basil Hollandaise

(9)

40 mins

40 mins

202 calories

61