Iced Green Tea

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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation

Ingredients

for
4
Ingredients
2 tsps green Tea
3 Tbsps Glucose
12 ozs Acid whey
juice of lemons
1 organic lemon
1 sprig Lemon balm
4 lemons
How healthy are the main ingredients?
lemonlemonlemon
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Preparation steps

1.

Brew the tea for 3-4 minutes with 8 ounces of hot water and then chill. Dissolve the glucose in the tea, stir in the whey, and season with lemon juice.

2.

Place ice cubes in glasses and pour the tea over them. Place a slice of lemon on the edge of each glass and serve garnished with lemon balm leaves.

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