Hot Mocha

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Hot Mocha
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Health Score:
6,4 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
311
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie311 kcal(15 %)
Protein11 g(11 %)
Fat11 g(9 %)
Carbohydrates40 g(27 %)
Sugar added28 g(112 %)
Roughage2 g(7 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.2 μg(1 %)
Vitamin E0.5 mg(4 %)
Vitamin K3 μg(5 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.6 mg(55 %)
Niacin5.7 mg(48 %)
Vitamin B₆0.1 mg(7 %)
Folate27 μg(9 %)
Pantothenic acid1 mg(17 %)
Biotin10.4 μg(23 %)
Vitamin B₁₂1.2 μg(40 %)
Vitamin C4 mg(4 %)
Potassium783 mg(20 %)
Calcium353 mg(35 %)
Magnesium125 mg(42 %)
Iron4.1 mg(27 %)
Iodine31 μg(16 %)
Zinc1.7 mg(21 %)
Saturated fatty acids7.5 g
Uric acid0 mg
Cholesterol23 mg
Complete sugar40 g

Ingredients

for
2
Ingredients
500 milliliters milk
1 Vanilla bean
50 grams Dark couverture chocolate
2 Espresso
2 Tbsps Caramel syrup
How healthy are the main ingredients?
Espresso

Preparation steps

1.

Slit the vanilla pod, scrape out the seeds and place the seeds and pod in the milk. Bring to a boil and remove the vanilla pod. Chop the chocolate and dissolve in the milk, stirring constantly.

2.

Pour the espresso into tall glasses. Gently pour in the chocolate. Stir in the caramel syrup. Serve hot.

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