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Herby Lamb Skewers

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Herby Lamb Skewers
755
calories
Calories
0
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easy
Difficulty
30 min.
Preparation
 • Ready in 2 h. 30 min.
Ready in
Nutritions
Fat46.93 g
Saturated Fat Acids15.58 g
Protein75.07 g
Roughage0.81 g
Sugar added0 g
Calorie755
1 serving contains
Calories755
Protein/g75.07
Fat/g46.93
Saturated fatty acids/g15.58
Carbohydrates/g4.91
Added sugar/g0
Roughage/g0.81
Cholesterol/mg263.95
Vitamin A/mg34.8
Vitamin D/μg0
Vitamin E/mg0.64
Vitamin B₁/mg0.18
Vitamin B₂/mg0.58
Niacin/mg28.18
Vitamin B₆/mg0.39
Folate/μg54.49
Pantothenic acid/mg1.44
Biotin/μg4.49
Vitamin B₁₂/μg6.59
Vitamin C/mg56.55
Potassium/mg734.6
Calcium/mg98.34
Magnesium/mg71.85
Iron/mg6.81
Zinc/mg17.04

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
2
shallots (peeled)
3 cloves
garlic (peeled)
2
red chile peppers (deseeded and roughly chopped)
1 teaspoon
1 teaspoon
1
3 tablespoons
1 teaspoon
4 tablespoons
6 cups
Lamb shoulder (cut into cubes)
Cilantro (to garnish)
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Preparation steps

Step 1/4
Place the shallots, garlic, chilli, cumin, fennel, coriander, oil, lemon juice and yoghurt into a food processor and blend until you have a paste.
Step 2/4
Place the lamb cubes into a large bowl, mix in the paste and set aside to marinate for 2 hours.
Step 3/4
Heat the barbecue or grill (griddle) to hot. Thread the lamb cubes onto metal skewers and cook for about 6-7 minutes, turning frequently.
Step 4/4
Serve garnished with the coriander.

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