Herby Lamb Skewers
(0 votes)
(0 votes)
755
calories
Calories
easy
Difficulty
30 min.
Preparation
ready in 2 h. 30 min.
Ready in
Nutritions
1 serving contains
| Fat | 46.93 g | |
| Saturated Fat Acids | 15.58 g | |
| Protein | 75.07 g | |
| Roughage | 0.81 g | |
| Sugar added | 0 g | |
| Calorie | 755 |
more nutritions
| Carbohydrates/g | 4.91 |
| Cholesterol/mg | 263.95 |
| Vitamin A/mg | 34.8 |
| Vitamin D/μg | 0 |
| Vitamin E/mg | 0.64 |
| Vitamin B₁/mg | 0.18 |
| Vitamin B₂/mg | 0.58 |
| Niacin/mg | 28.18 |
| Vitamin B₆/mg | 0.39 |
| Folate/μg | 54.49 |
| Pantothenic acid/mg | 1.44 |
| Biotin/μg | 4.49 |
| Vitamin B₁₂/μg | 6.59 |
| Vitamin C/mg | 56.55 |
| Potassium/mg | 734.6 |
| Calcium/mg | 98.34 |
| Magnesium/mg | 71.85 |
| Iron/mg | 6.81 |
| Zinc/mg | 17.04 |
Recipe author: EAT SMARTER
Ingredients
for 4 servings- 2
shallots (peeled)
- 3 cloves
garlic (peeled)
- 2
- 1 teaspoon
- 1 teaspoon
- 1
- 3 tablespoons
- 1 teaspoon
- 4 tablespoons
- 6 cups
Lamb shoulder (cut into cubes)
- Cilantro (to garnish)
Preparation
Preparation steps
Step 1/4
Place the shallots, garlic, chilli, cumin, fennel, coriander, oil, lemon juice and yoghurt into a food processor and blend until you have a paste.
Step 2/4
Place the lamb cubes into a large bowl, mix in the paste and set aside to marinate for 2 hours.
Step 3/4
Heat the barbecue or grill (griddle) to hot. Thread the lamb cubes onto metal skewers and cook for about 6-7 minutes, turning frequently.
Step 4/4
Serve garnished with the coriander.
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