Healthy Yoghurt Smoothie

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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation

Ingredients

for
4
Ingredients
1 Cucumber (peeled, deseeded and chopped)
1 handful Fresh herbs (e. g. dill, chervil, mint and parsley, leaves picked)
1 ¾ cups Yogurt
1 ⅔ cups Kefir
1 tsp honey
1 tsp lemon juice
How healthy are the main ingredients?
YogurtKefirhoneyCucumber
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Preparation steps

1.
Put the cucumber, herbs, yoghurt, kefir, honey and lemon juice in a mixer.
2.
Blend until smooth, season to taste with salt and ground black pepper, pour into glasses and serve.
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