Ham, apple and parmesan tarts 

Ham, apple and parmesan tarts


Calories:494 kcal
Preparation:15 min
Ready in:45 min
1 serving contains (Percentage of daily recommendation)
Calories494 kcal(25%)
Protein33 g(66%)
Fat23 g(29%)
Carbohydrates39 g(15%)
Added Sugar0 g(0%)
Roughage3 g(10%)

Recipe Development: EAT SMARTER


For servings

butter for the tart cases
1 sheetPuff pastry quartered, thawed if frozen
2onions finely sliced into rings
1 ½ cupsgrated Parmesan cheese
¾ cupsdry-cured ham diced (e. g. schinkenspeck)
⅜ cupsmilk
⅔ cupsfresh breadcrumbs
2large Apple cut into thin wedges


1 Heat the oven to 170°C (150°C in a fan oven), 350°F, gas 4.
2 Brush four oven-proof dishes (approx. 12 cm in diameter) with butter and line each with a sheet of puff pastry.
3 Mix together the onions, parmesan, ham, eggs, milk and breadcrumbs. Divide this between the pastry cases and top with the apple wedges. Bake in the oven for approx. 30 minutes until golden brown.


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