Grilled Chicken Sandwiches

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Grilled Chicken Sandwiches
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Health Score:
7,3 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
4 Chicken breasts
4 White rolls
2 Corn (canned)
2 Tbsps butter
2 tomatoes
1 red onion
4 leaves large Loose leaf lettuce
1 Tbsp honey
2 Tbsps soy sauce
2 Tbsps vegetable oil
salt
freshly ground peppers
How healthy are the main ingredients?
soy saucehoneyChicken breastCorntomatoonion

Preparation steps

1.

Rinse the chicken breasts and pat dry.

2.

Mix honey, soy sauce and oil and brush onto chicken. Cook on a grill, repeatedly turning, for about 10 minutes. Season with pepper.

3.

Slice buns in half.

4.

Halve corncobs, brush with soft butter and salt. Cook on the grill while turning for about 10 minutes.

5.

Rinse the tomatoes, cut the cores out and cut into slices.

6.

Peel onion peel and cut into rings. To serve, put rolls on plates with rinsed lettuce leaves, tomato slices and onion rings. Place chicken breast on top and serve with corn cobs.