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Green Bean and Pesto Pasta Dumplings

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Green Bean and Pesto Pasta Dumplings
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
601
calories
Calories
0
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie601 kcal(29 %)
Protein44.63 g(46 %)
Fat39.96 g(34 %)
Carbohydrates14.23 g(9 %)
Sugar added0 g(0 %)
Roughage2.26 g(8 %)
Vitamin A274.32 mg(34,290 %)
Vitamin D0.11 μg(1 %)
Vitamin E6.28 mg(52 %)
Vitamin B₁0.23 mg(23 %)
Vitamin B₂0.5 mg(45 %)
Niacin22.11 mg(184 %)
Vitamin B₆0.83 mg(59 %)
Folate44.22 μg(15 %)
Pantothenic acid1.27 mg(21 %)
Biotin0.5 μg(1 %)
Vitamin B₁₂0.64 μg(21 %)
Vitamin C6.17 mg(6 %)
Potassium548.29 mg(14 %)
Calcium317.11 mg(32 %)
Magnesium78.11 mg(26 %)
Iron2.78 mg(19 %)
Zinc2.42 mg(30 %)
Saturated fatty acids10.91 g
Cholesterol157.6 mg
Author of this recipe:

Ingredients

for
4
Ingredients
1 tablespoon
3 cups
boneless, skinless Chicken breasts (cut into pieces)
5 cups
2 cups
Green bean (chopped)
cup
to garnish
black Olives (pitted)

Preparation steps

1.
Heat the butter in a large frying pan and cook the chicken pieces until tender and cooked through. Keep warm.
2.
Bring a large pan of water to a boil and add the gnocchi, a few at a time. Cook until they rise to the surface, then cook for another 50-60 seconds; remove with a slotted spoon to a large bowl and keep warm while cooking the remaining gnocchi.
3.
Cook the beans in boiling salted water for 3-4 minutes, until tender. Drain well.
4.
Carefully stir the pesto into the gnocchi, followed by the chicken and beans. Season to taste with salt and pepper. Garnish with olives and serve immediately.