Ginger Jam with White Wine

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Ginger Jam with White Wine
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Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 20 min.
Preparation
ready in 13 h. 20 min.
Ready in
Calories:
2183
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie2,183 cal.(104 %)
Protein2 g(2 %)
Fat1 g(1 %)
Carbohydrates511 g(341 %)
Sugar added499 g(1,996 %)
Roughage1.6 g(5 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.1 mg(1 %)
Vitamin K0 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.3 mg(11 %)
Vitamin B₆0.2 mg(14 %)
Folate16 μg(5 %)
Pantothenic acid0.3 mg(5 %)
Biotin1.3 μg(3 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C14 mg(15 %)
Potassium673 mg(17 %)
Calcium42 mg(4 %)
Magnesium70 mg(23 %)
Iron2.9 mg(19 %)
Iodine19 μg(10 %)
Zinc1.9 mg(24 %)
Saturated fatty acids0.4 g
Uric acid21 mg
Cholesterol0 mg
Complete sugar511 g

Ingredients

for
2
Ingredients
250 grams fresh ginger
250 milliliters fruity white wine
½ lemon (juiced)
1 kilogram jam sugar
How healthy are the main ingredients?
gingerlemon

Preparation steps

1.

Rinse and peel the ginger. Bring to a boil with the white wine, and simmer for 30 minutes. Remove from the heat, and let cool overnight. 

2.

The next day, pour the cooking liquid through a fine strainer into a saucepan.

3.

Julienne 1 tablespoon of the ginger. Coarsely grate the remaining ginger, and simmer for 20 minutes in the cooking liquid. Add the lemon juice and jam sugar to the liquid and bring to a boil. Remove from the heat, and place in the prepared clean jars. Seal tightly, and turn upside down to cool for 10 minutes. Turn right side up and cool completely.

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