Ginger Fish Fillet with Beansprouts

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Ginger Fish Fillet with Beansprouts
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 30 min.
Ready in

Ingredients

for
4
Ingredients
cup dry white wine
1 pc fresh ginger (approx. 20 g, finely sliced)
21 ozs pork fillets (e. g. cod, cut into four equal pieces)
1 Tbsp Peanut oil
2 red peppers (cut into strips)
4 cups Bean sprout
2 Tbsps soy sauce
cayenne pepper
How healthy are the main ingredients?
Bean sproutgingersoy saucecayenne pepper

Preparation steps

1.
In a large skillet bring the white wine and the ginger to a boil. Add the fish. Cook for around 15 minutes at a low heat with a lid on.
2.
Heat the oil in a skillet or a wok. Fry the pepper for approx. 3 minutes stirring continuously. Add the beansprouts and leave to cook for around 2 minutes.
3.
Season with soy sauce and cayenne pepper and serve on plates. Arrange the fish and some of the ginger broth on top of the vegetables.

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