Full English Gratin

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Full English Gratin
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 50 min.
Ready in
Calories:
846
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie846 kcal(40 %)
Protein35.52 g(36 %)
Fat59.83 g(52 %)
Carbohydrates41.11 g(27 %)
Sugar added0 g(0 %)
Roughage5.24 g(17 %)
Vitamin A765.02 mg(95,628 %)
Vitamin D5.46 μg(27 %)
Vitamin E11.06 mg(92 %)
Vitamin B₁0.29 mg(29 %)
Vitamin B₂0.77 mg(70 %)
Niacin4.82 mg(40 %)
Vitamin B₆0.36 mg(26 %)
Folate129.89 μg(43 %)
Pantothenic acid0.6 mg(10 %)
Biotin3.98 μg(9 %)
Vitamin B₁₂2.74 μg(91 %)
Vitamin C43.69 mg(46 %)
Potassium1,183.12 mg(30 %)
Calcium543.83 mg(54 %)
Magnesium47.48 mg(16 %)
Iron2.12 mg(14 %)
Iodine132.7 μg(66 %)
Zinc1.2 mg(15 %)
Saturated fatty acids32.77 g
Cholesterol492.41 mg

Ingredients

for
4
Ingredients
5 cups cooked potatoes (cut into chunks)
2 ⅔ cups Chestnut mushroom (halved or quartered)
1 Red onion (diced)
1.333 cups cherry tomatoes (yellow and red, halved)
2 scallions (sliced into rings)
8 small Sausage
1.333 cups cream
1 ½ cups Emmentaler cheese (grated)
8 eggs
How healthy are the main ingredients?
potatotomatoEmmentaler cheeseegg

Preparation steps

1.
Heat the oven to 200°C (180°C in a fan oven), 400°F, gas 6.
2.
Mix together the potatoes, mushrooms, onion, half of the tomatoes and half of the spring onions and divide evenly between four small oven-proof frying pans. Top with the sausages.
3.
Mix together the cream and cheese and season well with salt and ground black pepper. Pour the mixture over the vegetables and bake in the oven for around 20 minutes until golden brown.
4.
Carefully crack two eggs on top of each pan. Sprinkle over the remaining spring onion and top with the remaining tomatoes. Bake for a further 5-10 minutes until done.