Fruit and Seed Flapjacks
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 30 min.
Ready in
Ingredients
for
4
- Ingredients
- ⅔ cup honey
- ¼ cup brown sugar
- ¼ cup butter
- 5 ozs Dried Fruit (apricots, pineapple, mango, diced)
- 3 cups rolled oats
- 0.333 cup Sunflower seed
- ¼ cup Sesame seeds
Preparation steps
1.
Line a baking tray with grease-proof paper.
2.
Mix the honey, sugar and butter in a pot and allow to melt. Bring to the boil and then stir in the fruit, oats and seeds. Keep stirring for 1 min.
3.
Spread the mixture onto the prepared baking tray and leave to cool. Once cold, cut into pieces and serve.
