Frozen Camembert Puree
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 4 h. 30 min.
Ready in
Calories:
677
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 677 cal. | (32 %) | ||
| Protein | 27.02 g | (28 %) | ||
| Fat | 62.08 g | (54 %) | ||
| Carbohydrates | 4.12 g | (3 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.23 g | (1 %) |
more nutritional values
| Vitamin A | 590.71 mg | (73,839 %) | ||
| Vitamin D | 1.11 μg | (6 %) | ||
| Vitamin E | 1.16 mg | (10 %) | ||
| Vitamin B₁ | 0.06 mg | (6 %) | ||
| Vitamin B₂ | 0.74 mg | (67 %) | ||
| Niacin | 7.28 mg | (61 %) | ||
| Vitamin B₆ | 0.31 mg | (22 %) | ||
| Folate | 82.39 μg | (27 %) | ||
| Pantothenic acid | 1.97 mg | (33 %) | ||
| Biotin | 10.92 μg | (24 %) | ||
| Vitamin B₁₂ | 1.83 μg | (61 %) | ||
| Vitamin C | 0.64 mg | (1 %) | ||
| Potassium | 336 mg | (8 %) | ||
| Calcium | 557.02 mg | (56 %) | ||
| Magnesium | 34.11 mg | (11 %) | ||
| Iron | 0.48 mg | (3 %) | ||
| Iodine | 16.23 μg | (8 %) | ||
| Zinc | 3.25 mg | (41 %) | ||
| Saturated fatty acids | 38.97 g | |||
| Cholesterol | 202.6 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
2
- Ingredients
- 1 wheel Camembert 200 grams (approximately 7 ounces)
- 1 pinch freshly grated Nutmeg
- 200 milliliters Whipped cream
- salt
- freshly ground peppers
- Swiss chard (or fresh beetroot leaves)
- Baguette
Preparation steps
1.
Cut the Camembert into pieces and purée with a couple tablespoons of the heavy cream until smooth. Beat the remaining cream until stiff and fold into the Camembert puree. Season with salt, pepper and nutmeg. Process the mixture in an ice cream machine or freeze for 3-4 hours, stirring well every 30 minutes.
2.
Slice the baguette and toast the slices until golden brown.
3.
Rinse the Swiss chard and spin dry.
4.
Plate the frozen Camembert puree with the toasted baguette and Swiss chard. Serve with a glass of white wine.
