Frozen Camembert Puree

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Frozen Camembert Puree
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Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 4 h. 30 min.
Ready in
Calories:
677
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie677 cal.(32 %)
Protein27.02 g(28 %)
Fat62.08 g(54 %)
Carbohydrates4.12 g(3 %)
Sugar added0 g(0 %)
Roughage0.23 g(1 %)
Vitamin A590.71 mg(73,839 %)
Vitamin D1.11 μg(6 %)
Vitamin E1.16 mg(10 %)
Vitamin B₁0.06 mg(6 %)
Vitamin B₂0.74 mg(67 %)
Niacin7.28 mg(61 %)
Vitamin B₆0.31 mg(22 %)
Folate82.39 μg(27 %)
Pantothenic acid1.97 mg(33 %)
Biotin10.92 μg(24 %)
Vitamin B₁₂1.83 μg(61 %)
Vitamin C0.64 mg(1 %)
Potassium336 mg(8 %)
Calcium557.02 mg(56 %)
Magnesium34.11 mg(11 %)
Iron0.48 mg(3 %)
Iodine16.23 μg(8 %)
Zinc3.25 mg(41 %)
Saturated fatty acids38.97 g
Cholesterol202.6 mg

Ingredients

for
2
Ingredients
1 wheel Camembert 200 grams (approximately 7 ounces)
1 pinch freshly grated Nutmeg
200 milliliters Whipped cream
salt
freshly ground peppers
Swiss chard (or fresh beetroot leaves)
Baguette
How healthy are the main ingredients?
Whipped creamCamembertNutmegsalt

Preparation steps

1.

Cut the Camembert into pieces and purée with a couple tablespoons of the heavy cream until smooth. Beat the remaining cream until stiff and fold into the Camembert puree. Season with salt, pepper and nutmeg. Process the mixture in an ice cream machine or freeze for 3-4 hours, stirring well every 30 minutes.   

2.

Slice the baguette and toast the slices until golden brown. 

3.

Rinse the Swiss chard and spin dry. 

4.

Plate the frozen Camembert puree with the toasted baguette and Swiss chard. Serve with a glass of white wine.

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