Fried Pasta Balls

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Fried Pasta Balls
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 35 min.
Ready in
Calories:
368
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie368 kcal(18 %)
Protein13.01 g(13 %)
Fat5.27 g(5 %)
Carbohydrates65.15 g(43 %)
Sugar added0.52 g(2 %)
Roughage0.27 g(1 %)
Vitamin A81.43 mg(10,179 %)
Vitamin D0.9 μg(5 %)
Vitamin E1.53 mg(13 %)
Vitamin B₁0.58 mg(58 %)
Vitamin B₂0.35 mg(32 %)
Niacin6.37 mg(53 %)
Vitamin B₆0.1 mg(7 %)
Folate77.81 μg(26 %)
Pantothenic acid0.55 mg(9 %)
Biotin1.44 μg(3 %)
Vitamin B₁₂0.64 μg(21 %)
Vitamin C0.62 mg(1 %)
Potassium191.6 mg(5 %)
Calcium140.15 mg(14 %)
Magnesium34.05 mg(11 %)
Iron3.09 mg(21 %)
Iodine25.21 μg(13 %)
Zinc1.14 mg(14 %)
Saturated fatty acids1.53 g
Cholesterol46.8 mg

Ingredients

for
4
Ingredients
leftover macaroni and cheese
2 cups breadcrumbs
½ teaspoon paprika
½ teaspoon Chili powder
½ teaspoon peppers
½ teaspoon salt
½ teaspoon sugar
½ teaspoon cayenne pepper
1 egg
½ cup milk
1 cup flour
Oil (for frying)
How healthy are the main ingredients?
sugarsaltcayenne pepperegg

Preparation steps

1.
Line a baking sheet with parchment or wax paper. Using an ice cream scoop, scoop leftover macaroni and cheese into balls.
2.
Freeze for 2 hours, or until firm.
3.
In a medium bowl ?mix bread crumbs with spices. In a separate medium bowl, whisk egg and milk. In a third bowl or dish, add the flour.
4.
Bread the frozen balls by first coating with flour, then dipping into the egg and milk mixture, then coating well with the breadcrumbs. Let sit about 15 minutes to all the balls to defrost a little.
5.
Fry at 180°C | 350F until well-browned, at least 3 minutes to make sure they are cooked through. Serve.