Floral Ice-cream Dessert
(0 votes)
(0 votes)
Health Score:
64 / 100
Difficulty:
moderate
Difficulty
Preparation:
35 min.
Preparation
ready in 4 h. 35 min.
Ready in
Calories:
271
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 271 cal. | (13 %) | ||
| Protein | 5 g | (5 %) | ||
| Fat | 21 g | (18 %) | ||
| Carbohydrates | 16 g | (11 %) | ||
| Sugar added | 12 g | (48 %) | ||
| Roughage | 0 g | (0 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 1.4 μg | (7 %) | ||
| Vitamin E | 1.3 mg | (11 %) | ||
| Vitamin K | 4.8 μg | (8 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 1.4 mg | (12 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 36 μg | (12 %) | ||
| Pantothenic acid | 1 mg | (17 %) | ||
| Biotin | 12.7 μg | (28 %) | ||
| Vitamin B₁₂ | 0.7 μg | (23 %) | ||
| Vitamin C | 1 mg | (1 %) | ||
| Potassium | 144 mg | (4 %) | ||
| Calcium | 111 mg | (11 %) | ||
| Magnesium | 13 mg | (4 %) | ||
| Iron | 1.6 mg | (11 %) | ||
| Iodine | 7 μg | (4 %) | ||
| Zinc | 1 mg | (13 %) | ||
| Saturated fatty acids | 10.8 g | |||
| Uric acid | 1 mg | |||
| Cholesterol | 276 mg | |||
| Complete sugar | 15 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
Preparation steps
1.
Stir the egg yolks, milk and honey together over a bain-marie until thick and creamy (do not boil). Remove from the heat and beat until cold. Stir through the sour cream.
2.
Whip the cream until stiff peaks form and fold into the mixture together with the lavender. Finish in an ice-cream maker or freeze in a flat container, stirring occasionally, for 4 hours.
3.
Serve in scoops, with samosas if desired.
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