Filled Jacket Potatoes
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
2 h. 10 min.
Preparation
Calories:
349
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 349 kcal | (17 %) | ||
| Protein | 17.33 g | (18 %) | ||
| Fat | 21.11 g | (18 %) | ||
| Carbohydrates | 30.28 g | (20 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.42 g | (11 %) |
more nutritional values
| Vitamin A | 160.07 mg | (20,009 %) | ||
| Vitamin D | 0.23 μg | (1 %) | ||
| Vitamin E | 0.3 mg | (3 %) | ||
| Vitamin B₁ | 0.14 mg | (14 %) | ||
| Vitamin B₂ | 0.13 mg | (12 %) | ||
| Niacin | 3.36 mg | (28 %) | ||
| Vitamin B₆ | 0.23 mg | (16 %) | ||
| Folate | 29.32 μg | (10 %) | ||
| Pantothenic acid | 0.22 mg | (4 %) | ||
| Vitamin B₁₂ | 0.57 μg | (19 %) | ||
| Vitamin C | 28.32 mg | (30 %) | ||
| Potassium | 885.54 mg | (22 %) | ||
| Calcium | 568.61 mg | (57 %) | ||
| Magnesium | 40.37 mg | (13 %) | ||
| Iron | 1.62 mg | (11 %) | ||
| Zinc | 1.31 mg | (16 %) | ||
| Saturated fatty acids | 12.84 g | |||
| Cholesterol | 62.79 mg |
Author of this recipe:
EAT SMARTER
all recipes of this authorHow healthy are the main ingredients?
GorgonzolaIngredients
for
4
- Ingredients
- 4
large, floury potatoes
- 1.333 cups
soft Cheese
- 1 cup
crumbled Gorgonzola
- 2 tablespoons
- 4 tablespoons
sun-dried tomatoes (in olive oil)
Preparation steps
1.
Preheat the oven to 200°C (180° fan) 400°F gas 6.
2.
Prick the potatoes several times with a fork. Rub with oil and sprinkle with salt. Place on a baking tray and bake for 1 1/2-2 hours, depending on the size of the potato, until tender.
3.
Mix together the soft cheese, Gorgonzola, herbs and tomatoes.
4.
Cut a cross in the top of each potato, pull apart slightly and fill with the cheese and tomato filling. Return to the oven for a further 5-10 minutes, until the cheese has melted.
