For The Whole Family
Twice Baked Potatoes with Herb Cheeses
and sun dried tomatoes
(1 vote)
(1 vote)
Health Score:
87 / 100
Difficulty:
easy
Difficulty
Preparation:
2 h. 10 min.
Preparation
Calories:
571
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 571 cal. | (27 %) | ||
| Protein | 29 g | (30 %) | ||
| Fat | 43 g | (37 %) | ||
| Carbohydrates | 17 g | (11 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.1 g | (7 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 1.2 μg | (6 %) | ||
| Vitamin E | 2 mg | (17 %) | ||
| Vitamin K | 9.7 μg | (16 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 8.3 mg | (69 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 47 μg | (16 %) | ||
| Pantothenic acid | 1.8 mg | (30 %) | ||
| Biotin | 5 μg | (11 %) | ||
| Vitamin B₁₂ | 1.9 μg | (63 %) | ||
| Vitamin C | 25 mg | (26 %) | ||
| Potassium | 707 mg | (18 %) | ||
| Calcium | 801 mg | (80 %) | ||
| Magnesium | 58 mg | (19 %) | ||
| Iron | 1.5 mg | (10 %) | ||
| Iodine | 30 μg | (15 %) | ||
| Zinc | 4.9 mg | (61 %) | ||
| Saturated fatty acids | 23 g | |||
| Uric acid | 33 mg | |||
| Cholesterol | 93 mg | |||
| Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 4 large, floury potatoes (russets or yukon golds)
- olive oil
- salt
- 1 cup soft Goat cheese
- 1 cup crumbled Gorgonzola
- 2 Tbsps chopped, mixed Fresh herbs (tarragon, sage, parsley)
- 4 Tbsps sun-dried tomatoes (in olive oil)
Preparation steps
1.
Preheat the oven to 200°C / 400°F
2.
Prick the potatoes several times with a fork. Rub with oil and sprinkle with salt. Place on a baking tray and bake for 1 1/2-2 hours, depending on the size of the potato, until tender.
3.
Mix together the soft cheese, Gorgonzola, herbs and tomatoes.
4.
Cut a cross in the top of each potato, pull apart slightly and fill with the cheese and tomato filling. Return to the oven for a further 5-10 minutes, until the cheese has melted.
