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Berry Preserve

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Berry Preserve
61
calories
Calories
0
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easy
Difficulty
55 min.
Preparation
 • Ready in 1 hr 10 min.
Ready in
Nutritions
Fat0.06 g
Saturated Fat Acids0 g
Protein0.13 g
Roughage0.4 g
Sugar added14.08 g
Calorie61
1 kilogram contains
Calories61
Protein/g0.13
Fat/g0.06
Saturated fatty acids/g0
Carbohydrates/g15.66
Added sugar/g14.08
Roughage/g0.4
Cholesterol/mg0
Vitamin A/mg0.24
Vitamin D/μg0
Vitamin E/mg0.06
Vitamin B₁/mg0
Vitamin B₂/mg0.01
Niacin/mg0.1
Vitamin B₆/mg0.01
Folate/μg4.83
Pantothenic acid/mg0.03
Biotin/μg0.22
Vitamin B₁₂/μg0
Vitamin C/mg12.26
Potassium/mg32.26
Calcium/mg3.36
Magnesium/mg2.62
Iron/mg0.09
Iodine/μg1.81
Zinc/mg0.03

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 2 kilograms jam
71 ounces
7 cups
8 tablespoons
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Preparation steps

Step 1/6
Cut any very large strawberries into smaller pieces to speed up the cooking time.
Step 2/6
Put the strawberries into a large heavy-based pan over a low heat and slowly bring to a boil.
Step 3/6
Reduce the heat and simmer gently for about 10-15 minutes until the fruit has softened.
Step 4/6
Add the sugar and lemon juice and stir over a low heat until the sugar has dissolved completely.
Step 5/6
Bring to a boil and boil rapidly for about 15-20 minutes until setting point is reached. Skim off any foam and allow the jam to cool for 15 minutes, to ensure the strawberries are distributed evenly.
Step 6/6
Pour into warm sterilised jars, cover, seal and label

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