No Refined Sugar

Easter Bunny Cut-out Cookies

with Spelt Flour
5
Average: 5 (12 votes)
(12 votes)
Easter Bunny Cut-out Cookies

Easter bunny cut-out cookies - Smart springtime snack made with lemony shortbread. Photo: Lea Sonek

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Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
59
calories
Calories

Healthy, because

Even smarter

Nutritional values

Our Easter bunny cookies not only look good, there is also a lot of good in them! Hazelnuts provide particularly high levels of biotin and vitamin E, which protects skin, hair and cells. In addition, the dietary fiber in the spelt flour Diabetes Mellitus Type 2 and high blood pressure and contribute to the regeneration of beneficial intestinal bacteria.

Easter is over? Depending on the season and theme, you can use different cookie cutters. So you can nibble Valentine hearts, Halloween ghosts, snowflakes, or simple cookies!

1 piece contains
(Percentage of daily recommendation)
Calorie59 cal.(3 %)
Protein1 g(1 %)
Fat4 g(3 %)
Carbohydrates5 g(3 %)
Sugar added1 g(4 %)
Roughage0.4 g(1 %)
Vitamin A0 mg(0 %)
Vitamin D0.1 μg(1 %)
Vitamin E0.7 mg(6 %)
Vitamin K0.6 μg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.3 mg(3 %)
Vitamin B₆0 mg(0 %)
Folate4 μg(1 %)
Pantothenic acid0.1 mg(2 %)
Biotin1.9 μg(4 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium31 mg(1 %)
Calcium6 mg(1 %)
Magnesium7 mg(2 %)
Iron0.2 mg(1 %)
Iodine0 μg(0 %)
Zinc0.2 mg(3 %)
Saturated fatty acids1.7 g
Uric acid2 mg
Cholesterol11 mg
Complete sugar2 g
Development of this recipe:
EAT-SMARTER

Ingredients

for
45
Ingredients
7 ozs whole spelt flour
1 ¾ ozs ground hazelnuts
5 Tbsps whole cane sugar
1 Vanilla bean
½ organic lemon
1 pinch salt
1 egg
4 ½ ozs butter
45 whole Hazelnuts (2 ounce)
How healthy are the main ingredients?
saltegg
Preparation

Kitchen utensils

1 Rolling pin, 2 Cookie cutters in bunny and sheep shape

Preparation steps

1.

Mix flour, ground hazelnuts and whole cane sugar. Slit the vanilla bean lengthwise and scrape out the pulp.

2.

Add vanilla pulp, lemon zest, salt, egg and butter in pieces to the flour mixture. Knead everything quickly into a smooth shortcrust pastry. Wrap in plastic wrap and chill for approx. 30 minutes.

3.

Roll out dough on a floured work surface and cut out rabbits or lambs. For each Easter bunny, place a hazelnut as a tail and press down gently.

4.

Place the cookies on a baking tray lined with baking paper and bake in a preheated oven at 180 °C / 350 ˚F for 10-15 minutes. Remove and allow to cool.

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