Dagwood Sandwich
(0 votes)
(0 votes)
Health Score:
57 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
826
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 826 cal. | (39 %) | ||
| Protein | 47.23 g | (48 %) | ||
| Fat | 43.84 g | (38 %) | ||
| Carbohydrates | 60.89 g | (41 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.16 g | (11 %) |
more nutritional values
| Vitamin A | 310.04 mg | (38,755 %) | ||
| Vitamin D | 0.86 μg | (4 %) | ||
| Vitamin E | 2.13 mg | (18 %) | ||
| Vitamin B₁ | 0.37 mg | (37 %) | ||
| Vitamin B₂ | 0.47 mg | (43 %) | ||
| Niacin | 20.18 mg | (168 %) | ||
| Vitamin B₆ | 0.9 mg | (64 %) | ||
| Folate | 75.03 μg | (25 %) | ||
| Pantothenic acid | 1.52 mg | (25 %) | ||
| Biotin | 8.61 μg | (19 %) | ||
| Vitamin B₁₂ | 0.94 μg | (31 %) | ||
| Vitamin C | 21.02 mg | (22 %) | ||
| Potassium | 846.18 mg | (21 %) | ||
| Calcium | 315.13 mg | (32 %) | ||
| Magnesium | 64.54 mg | (22 %) | ||
| Iron | 1.87 mg | (12 %) | ||
| Iodine | 18.88 μg | (9 %) | ||
| Zinc | 3.81 mg | (48 %) | ||
| Saturated fatty acids | 10.68 g | |||
| Cholesterol | 209.12 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 400 grams Sandwich bread (such as wholemeal)
- 4 Tomatoes
- 1 Lettuce (such as Lollo Biondo)
- 100 grams Mayonnaise
- 250 grams Turkey breast cold cuts
- 200 grams sliced Black forest ham
- 150 grams Cheddar cheese (in slices)
- 4 Cornichons
- 4 Maraschino cherry
Preparation steps
1.
Slice the sandwich bread on a machine. Rinse and core the tomatoes and cut into slices. Rinse the lettuce and spin dry.
2.
Spread a thin layer of mayonnaise on one side of half the slices of bread. Top a coated slice of bread with a lettuce leaf, 2-3 slices of turkey breast and 2 tomato slices.
3.
Top with an uncoated slice of bread, a slice of lettuce, 2-3 slices of ham and a slice of cheese. Repeat the stacking twice.
4.
Thread a cornichon and a maraschino cherry on a skewer and push it into the sandwich to hold the sandwich in place.
