Cured Ham and Italian Cheese Flatbread

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Cured Ham and Italian Cheese Flatbread
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Difficulty:
moderate
Difficulty
Preparation:
55 min.
Preparation
ready in 1 hr 25 min.
Ready in
Calories:
515
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie515 kcal(25 %)
Protein21.22 g(22 %)
Fat5.16 g(4 %)
Carbohydrates95.95 g(64 %)
Sugar added1.57 g(6 %)
Roughage1.38 g(5 %)
Vitamin A23.77 mg(2,971 %)
Vitamin D0.08 μg(0 %)
Vitamin E0.88 mg(7 %)
Vitamin B₁1.12 mg(112 %)
Vitamin B₂0.37 mg(34 %)
Niacin3.87 mg(32 %)
Vitamin B₆0.11 mg(8 %)
Folate26.24 μg(9 %)
Pantothenic acid0.41 mg(7 %)
Biotin2.78 μg(6 %)
Vitamin B₁₂0.08 μg(3 %)
Vitamin C5.05 mg(5 %)
Potassium288.65 mg(7 %)
Calcium64.91 mg(6 %)
Magnesium25.35 mg(8 %)
Iron7.64 mg(51 %)
Iodine0.14 μg(0 %)
Zinc0.61 mg(8 %)
Saturated fatty acids1.87 g
Cholesterol7.7 mg

Ingredients

for
4
For the pizza dough
2 ⅔ cups white Bread flour
cup finely ground Semolina flour
1 teaspoon salt
2 teaspoons Dried yeast
½ tablespoon superfine caster sugar
1 ½ cups lukewarm water
For the topping
cup tomato passata
12 slices Pepperoni
¼ Red onion (finely sliced)
½ ball Mozzarella (sliced)
bay leaves
extra-virgin olive oil
How healthy are the main ingredients?
saltMozzarellaolive oil

Preparation steps

1.
Make the pizza: Pour the flours and salt into a bowl and make a well in the centre. Add the yeast and sugar to the water, mix with a fork and leave for a few minutes. When frothing, pour into the well.
2.
Using a fork in a circular movement, slowly bring in the flour from around the insides and mix into the water. Bring in all the flour, working your way towards the outer edges, mixing well.
3.
When it starts to come together, use your hands and pat it into a ball. Knead the dough by pushing it away from you with the heel of your hand for around 10 minutes until the dough is smooth and elastic.
4.
Flour the dough, cover with clingfilm and leave to rest for 30 minutes.
5.
Roll the pizzas out about 30 minutes before you want to cook them. Preheat the oven to 250°C | 475F | gas 9. Flour the surface, tear off a piece of dough and roll into a rough circle about 0.5cm thick.
6.
Dust each one with a little flour and lay out on the surface.
7.
Spread the base of each pizza with the passata, then with the ingredients, then cover the whole with mozzarella cheese.
8.
Place either directly on the bars of the oven or on a preheated baking sheet for 8-10 minutes until golden and crisp.
9.
Drizzle with extra virgin olive oil and serve hot.
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