Creamy Pumpkin Soup with Balsamic Vinegar

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Health Score:
100 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation

Ingredients

for
1
Ingredients
1 cup Vegetable broth
¼ cup unsweetened Coconut milk
1 ½ cups canned Pumpkin
½ cup sliced onions (sautéed)
2 cloves garlic cloves (roasted)
½ tsp ground paprika
¼ tsp cayenne pepper
½ tsp freshly grated Nutmeg
kosher salt (to taste)
freshly ground Black pepper (to taste)
balsamic vinegar (to garnish)
toasted Pumpkin seed (to garnish)
fresh Basil (to garnish)
How healthy are the main ingredients?
PumpkinonionCoconut milkgarlic clovecayenne pepperNutmeg
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Preparation steps

1.
Combine all ingredients into a food processor or blender. Mix until smooth, about 5-8 minutes. Pour into individual soup bowls and garnish as desired.
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