Creamy Filled Orchard Fruit

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Creamy Filled Orchard Fruit
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Difficulty:
easy
Difficulty
Preparation:
55 min.
Preparation
Calories:
524
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie524 kcal(25 %)
Protein16.01 g(16 %)
Fat36.49 g(31 %)
Carbohydrates36.12 g(24 %)
Sugar added0 g(0 %)
Roughage6.74 g(22 %)
Vitamin A94.87 mg(11,859 %)
Vitamin D0.25 μg(1 %)
Vitamin E0.39 mg(3 %)
Vitamin B₁0.06 mg(6 %)
Vitamin B₂0.3 mg(27 %)
Niacin2.82 mg(24 %)
Vitamin B₆0.18 mg(13 %)
Folate36.72 μg(12 %)
Pantothenic acid0.43 mg(7 %)
Biotin4.64 μg(10 %)
Vitamin B₁₂0.82 μg(27 %)
Vitamin C6.85 mg(7 %)
Potassium338.07 mg(8 %)
Calcium131.89 mg(13 %)
Magnesium17.37 mg(6 %)
Iron1.69 mg(11 %)
Zinc1.24 mg(16 %)
Saturated fatty acids10.55 g
Cholesterol49.61 mg

Ingredients

for
4
Ingredients
4 Golden Delicious Apple (tops removed and bottoms leveled-off)
7 ounces Brie (cut into 4 even portions)
1 cup Walnut (toasted and chopped)
¼ cup whole Walnut (to garnish)
0.333 cup raisins
How healthy are the main ingredients?
WalnutraisinsWalnutApple

Preparation steps

1.
Pre-heat the oven to 180°C | 350F | gas 4.
2.
Core the apples so that you can fit the raisins, walnuts and Brie inside them.
3.
Stuff the apples with the raisins and some of the chopped walnuts to begin with, making sure you have enough chopped walnuts to sprinkle over the top of them later.
4.
Bake for 25-30 minutes until the apples are soft and the cheese has melted up out of the core.
5.
Pre-heat the grill to hot. Sprinkle the remaining walnuts on top and grill the apples for 1 minutes before transferring to a serving plate and garnishing with the whole walnuts.
6.
Serve immediately.