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Creamy Bean Bisque with Leek

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Creamy Bean Bisque with Leek
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 14 h. 20 min.
Ready in
Calories:
387
calories
Calories
0
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie387 kcal(18 %)
Protein11.48 g(12 %)
Fat22.23 g(19 %)
Carbohydrates39.29 g(26 %)
Sugar added0 g(0 %)
Roughage6.83 g(23 %)
Vitamin A298.38 mg(37,298 %)
Vitamin D0.84 μg(4 %)
Vitamin E1.52 mg(13 %)
Vitamin B₁0.18 mg(18 %)
Vitamin B₂0.17 mg(15 %)
Niacin3.03 mg(25 %)
Vitamin B₆0.32 mg(23 %)
Folate90.51 μg(30 %)
Pantothenic acid0.53 mg(9 %)
Biotin2.36 μg(5 %)
Vitamin B₁₂0.09 μg(3 %)
Vitamin C39.78 mg(42 %)
Potassium821.55 mg(21 %)
Calcium130.04 mg(13 %)
Magnesium67.81 mg(23 %)
Iron3.58 mg(24 %)
Iodine8.92 μg(4 %)
Zinc1.3 mg(16 %)
Saturated fatty acids13.99 g
Cholesterol66.96 mg
Author of this recipe:

Ingredients

for
4
Ingredients
1 ½ cups
1 tablespoon
1
onion (finely chopped)
1
Garlic clove (finely chopped)
4 cups
1.333 cups
floury potatoes (peeled and diced)
cup
cream (at least 30% fat)
1
Leek (cut into rings)
1
red pepper (diced)
2 tablespoons

Preparation steps

1.
Soften the beans overnight in cold water.
2.
Heat the butter in a pot and fry the onion and the garlic. Drain the beans and add them to the pot. Add the stock and cook for 1.5 hours until the beans are soft. Add the potatoes 40 min before the end of the cooking time.
3.
Set aside 6 tbsp of the beans and puree the rest of them. Add the cream and mix well. Season with salt, and ground black pepper and add the leek, pepper and the beans. Simmer on a medium heat for around 5 min. Season to taste and serve in soup bowls garnished with chives.