Cream and Berry Pudding Cups

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Cream and Berry Pudding Cups
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
652
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie652 kcal(31 %)
Protein12.11 g(12 %)
Fat57.9 g(50 %)
Carbohydrates25.22 g(17 %)
Sugar added14.67 g(59 %)
Roughage1.2 g(4 %)
Vitamin A463.06 mg(57,883 %)
Vitamin D0.96 μg(5 %)
Vitamin E0.89 mg(7 %)
Vitamin B₁0.04 mg(4 %)
Vitamin B₂0.16 mg(15 %)
Niacin2.96 mg(25 %)
Vitamin B₆0.05 mg(4 %)
Folate17.01 μg(6 %)
Pantothenic acid0.38 mg(6 %)
Biotin1.5 μg(3 %)
Vitamin B₁₂0.11 μg(4 %)
Vitamin C35.63 mg(38 %)
Potassium150.77 mg(4 %)
Calcium137.78 mg(14 %)
Magnesium12.14 mg(4 %)
Iron0.62 mg(4 %)
Iodine14.4 μg(7 %)
Zinc0.24 mg(3 %)
Saturated fatty acids32.16 g
Cholesterol153.06 mg

Ingredients

for
4
Ingredients
cup Digestive biscuit
2 tablespoons unsalted butter (melted)
½ cup fromage blanc
½ cup Mascarpone
1 cup double cream
½ cup powdered sugar
1.333 cups Strawberries (hulled and sliced)
0.333 cup Strawberries (whole with stalks intact)
mint (to garnish)
How healthy are the main ingredients?
StrawberryMascarponeStrawberrymint

Preparation steps

1.
Pulse the digestive biscuits in a food processor until they resemble breadcrumbs.
2.
Transfer to a mixing bowl and add the melted butter to bind the mixture a little. Set to one side.
3.
Whip together the cream and icing sugar until soft peaks form.
4.
In a separate bowl, beat together the mascarpone and the fromage blanc until smooth. Fold together with the whipped cream until incorporated.
5.
Arrange the digestive mixture evenly in the bases of 4 glass tumblers. Top with the sliced strawberries.
6.
Add the cream and mascarpone mixture on top and garnish with a few of the whole strawberries. Finish with a sprig of mint on top and serve.
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