Meringue and Berry Cups

Name: Meringue and Berry Cups
Total time: 20 min
Yield: 4
Cuisine: British, English, European
Ingredients: 3 cups Strawberries (hulled and halved); 0.5 cup powdered sugar (sifted); 0.5 lemon (juiced); 1 cup whipping cream; 0.5 teaspoon vanilla extract; 4 large Meringue nests (crumbled)

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Difficulty:

easy

Difficulty

Preparation:

10 min.

Preparation

ready in 20 min.

Ready in

Calories:

406

calories

Calories

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Ingredients

for

servings

3 cups

Strawberries (hulled and halved)

½ cup

powdered sugar (sifted)

lemon (juiced)

1 cup

whipping cream

½ teaspoon

vanilla extract

large Meringue nests (crumbled)

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Product recommendation

This dessert can be made with raspberries or blueberries as well.

Preparation steps

Puree half the strawberries with a couple of tablespoons of icing sugar and the lemon juice in a food processor or blender.

Pass the puree through a fine sieve and set to one side.

Whip the cream in a mixing bowl with the remaining sugar and vanilla extract until softly peaked.

Fill four serving glasses with the crumbled meringue, whipped cream, and remaining strawberries.

Drizzle over the strawberry sauce before serving.

Health information

Exact nutritional values of this recipe

Nutritions

1 serving contains
(Percentage of daily recommendation)

Calorie	406 kcal	(19 %)
Protein	7.94 g	(8 %)
Fat	21.97 g	(19 %)
Carbohydrates	45.28 g	(30 %)
Sugar added	14.67 g	(59 %)
Roughage	2.98 g	(10 %)

more nutritions

Vitamin A	251.5 mg	(31,438 %)
Vitamin D	0.96 μg	(5 %)
Vitamin E	0.87 mg	(7 %)
Vitamin B₁	0.04 mg	(4 %)
Vitamin B₂	0.14 mg	(13 %)
Niacin	1.26 mg	(11 %)
Vitamin B₆	0.07 mg	(5 %)
Folate	28.32 μg	(9 %)
Pantothenic acid	0.43 mg	(7 %)
Biotin	2.03 μg	(5 %)
Vitamin B₁₂	0.1 μg	(3 %)
Vitamin C	67.61 mg	(71 %)
Potassium	223.32 mg	(6 %)
Calcium	60.15 mg	(6 %)
Magnesium	18.3 mg	(6 %)
Iron	0.56 mg	(4 %)
Iodine	18.72 μg	(9 %)
Zinc	0.3 mg	(4 %)
Saturated fatty acids	13.84 g
Cholesterol	67.8 mg