Crayfish Salad with Stuffed Tomatoes

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Crayfish Salad with Stuffed Tomatoes
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Difficulty:
moderate
Difficulty
Preparation:
35 min.
Preparation

Ingredients

for
4
Ingredients
1 Fennel bulb
1 Tbsp Caper
100 grams Snow peas
salt
3 Tbsps Mayonnaise
2 Tbsps Yogurt (0.1% fat)
1 Tbsp Wine vinegar
200 grams shrimp
freshly ground peppers
4 Tomatoes
1 Endive
4 stalks Chives
2 Tbsps lemon juice
2 Tbsps vegetable oil
1 pinch sugar
How healthy are the main ingredients?
Snow peaMayonnaisesugarFennel bulbsaltTomato

Preparation steps

1.

Rinse the fennel, trim, cut off the stalks, set aside the leaves for garnishing and cut the fennel into thin strips. Drain the capers and finely chop. Rinse the sugar snaps, trim and blanch in salt water. Rinse with cold water, drain and cut into fine strips. Mix the mayonnaise with the yogurt, vinegar, fennel, snow peas, capers and crayfish. Season with salt and pepper.

2.

Rinse the tomatoes, cut out the stems and blanch in boiling water. Rinse with cold water, drain and take off the skin. Cut the top off of each tomato and scoop out the inside.

3.

Rinse the endive, trim and cut crosswise into strips. Rinse the chives, shake dry and cut into thin rings. Mix the chives with the lemon juice and the oil and season with salt, sugar and pepper. Mix in the endive and fill each tomato with the endive mixture.

4.

Devide the crayfish salad among plates, top with the stuffed tomatoes, garnish with fennel leaves and serve.

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