Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Beef Recipes

Kalorienarme Rezepte

Low Carb Recipes

Low-fat Recipes

2,666 Cooking recipes from EAT SMARTER

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Pointed Cabbage Slaw recipe

Vegan Delicacy

Pointed Cabbage Slaw

(2)

30 mins

30 mins

256 calories

97

Fried Halloumi with Vegetables recipe

Classic Vegetarian Dish

Fried Halloumi with Vegetables

(2)

25 mins

25 mins

568 calories

93

Fennel Salad with Pomegranate recipe

Vegetarian Delicacy

Fennel Salad with Pomegranate

(2)

25 mins

25 mins

415 calories

86

Beet Pancakes with Lentil Filling recipe

Vegetarian Delicacy

Beet Pancakes with Lentil Filling

(2)

75 mins

75 mins

568 calories

91

Baked Cauliflower Salad recipe

Quick and Easy

Baked Cauliflower Salad

with herb dressing

(3)

35 mins

35 mins

314 calories

98

Grilled Fennel and Feta Salad recipe

Fine Vegetable Cuisine

Grilled Fennel and Feta Salad

(2)

50 mins

50 mins

354 calories

92

Spring Vegetable Pasta recipe

Satisfying Vegan Food

Spring Vegetable Pasta

(2)

30 mins

30 mins

578 calories

90

Risotto Without Parmesan recipe

Variation On A Classic Dish

Risotto Without Parmesan

(2)

45 mins

45 mins

446 calories

79

Almond Milk Rice Pudding recipe

Vegan Treat

Almond Milk Rice Pudding

(2)

10 mins

45 mins

217 calories

74

Sweet Hazelnut Pancake Rolls recipe

Snacks For Kids

Sweet Hazelnut Pancake Rolls

(2)

30 mins

30 mins

294 calories

82

Asparagus with Grilled Chicken Strawberry Skewers recipe

Seasonal Kitchen

Asparagus with Grilled Chicken Strawberry Skewers

(2)

45 mins

45 mins

330 calories

97

Pasta with Asparagus and Gorgonzola recipe

Quick Dinner

Pasta with Asparagus and Gorgonzola

(2)

35 mins

35 mins

825 calories

85

Lemon Freekeh Salad recipe

Fine Vegetable Cuisine

Lemon Freekeh Salad

(2)

20 mins

145 mins

429 calories

90

Potato Soup Topped with Asparagus recipe

Healthier Version Of A Classic Recipe

Potato Soup Topped with Asparagus

(3)

45 mins

45 mins

276 calories

90

Cucumber Shrimp Salad with Greek Yogurt recipe

Quick Low-Carb Recipe

Cucumber Shrimp Salad with Greek Yogurt

(2)

30 mins

30 mins

486 calories

93

Cold Radish Asparagus Soup recipe

Light And Refreshing

Cold Radish Asparagus Soup

with Greek Yogurt

(2)

35 mins

95 mins

160 calories

83

Arugula Lamb Summer Salad recipe

Low-Carb and Protein-Rich

Arugula Lamb Summer Salad

with pesto

(2)

25 mins

25 mins

436 calories

90

Vegetable Biryani recipe

Healthier Version Of A Classic Recipe

Vegetable Biryani

(2)

50 mins

70 mins

676 calories

89

Vegan Quinoa Salad recipe

Healthy Mediterranean Food

Vegan Quinoa Salad

(3)

45 mins

45 mins

424 calories

100

Green Spelt and Chicken Salad recipe

High-Protein

Green Spelt and Chicken Salad

with easy labneh dressing

(2)

50 mins

50 mins

530 calories

91

Lentil and Salmon Salad recipe

High-Protein

Lentil and Salmon Salad

with mango

(2)

35 mins

35 mins

436 calories

93

Orzo Risotto with Chicken recipe

Variation On A Classic Dish

Orzo Risotto with Chicken

(2)

40 mins

40 mins

770 calories

Pesto Zoodles with Shrimp recipe

Low-Carb and Protein-Rich

Pesto Zoodles with Shrimp

(2)

30 mins

30 mins

425 calories

97

Spelt Spinach Ravioli recipe

Healthy Gourmet Kitchen

Spelt Spinach Ravioli

(2)

30 mins

85 mins

812 calories

90

Easy Butternut Squash Lasagna recipe

Soul Food

Easy Butternut Squash Lasagna

with chard

(2)

30 mins

70 mins

798 calories

91

Mushroom Stroganoff recipe

Variation On A Classic Dish

Mushroom Stroganoff

(2)

45 mins

45 mins

709 calories

79

Fresh Tomato Salad with Herbs recipe

Vegan Delicacy

Fresh Tomato Salad with Herbs

(2)

15 mins

15 mins

198 calories

100

Breaded Trout with Tomato Relish recipe

Healthy Gourmet Kitchen

Breaded Trout with Tomato Relish

(2)

35 mins

35 mins

471 calories

Cod and Lemon Sauce recipe

Healthy Gourmet Kitchen

Cod and Lemon Sauce

(2)

60 mins

60 mins

703 calories

75

Grilled Char Fillets recipe

Healthy Gourmet Kitchen

Grilled Char Fillets

(2)

50 mins

50 mins

433 calories

85

Oven Baked Mullet recipe

Healthy Gourmet Kitchen

Oven Baked Mullet

(2)

30 mins

50 mins

341 calories

88

Jerk Fish recipe

High-Protein

with avocado cream

(2)

60 mins

60 mins

621 calories

Chicken Breast with Beet Salad recipe

Healthy Gourmet Kitchen

Chicken Breast with Beet Salad

(2)

45 mins

45 mins

452 calories

Pumpkin Sage Lasagna recipe

Seasonal Kitchen

Pumpkin Sage Lasagna

(3)

40 mins

80 mins

630 calories

96

Baked Pointed Cabbage recipe

Fine Vegetable Cuisine

Baked Pointed Cabbage

with sesame crunch

(2)

30 mins

30 mins

333 calories

87

Pike Perch Fillet on Radicchio Pasta recipe

Healthy Gourmet Kitchen

Pike Perch Fillet on Radicchio Pasta

(2)

25 mins

25 mins

583 calories

76

Fig and Walnut Salad recipe

Seasonal Kitchen

Fig and Walnut Salad

(2)

45 mins

45 mins

402 calories

96

Indian Lentils and Rice with Fried Onions recipe

Quick and Easy

Indian Lentils and Rice with Fried Onions

(2)

45 mins

45 mins

507 calories

71

Bulgur Squash Salad recipe

Seasonal Kitchen

Bulgur Squash Salad

(2)

35 mins

35 mins

588 calories

81

Couscous Pearl Salad recipe

Low-Cal Vegan

Couscous Pearl Salad

(2)

45 mins

45 mins

345 calories

93

Potato Parsnip Gratin recipe

Variation On A Classic Dish

Potato Parsnip Gratin

(2)

25 mins

70 mins

666 calories

85

Red Cabbage Grapefruit Salad with Walnuts recipe

Anti-Aging Food

Red Cabbage Grapefruit Salad with Walnuts

(2)

25 mins

40 mins

246 calories

100

Roasted Vegetable Halloumi Salad recipe

Low-Carb Lunch

Roasted Vegetable Halloumi Salad

with halloumi

(2)

45 mins

45 mins

448 calories

97

Farro and Feta Salad recipe

Clean Eating To-Go

Farro and Feta Salad

(2)

35 mins

35 mins

579 calories

83

Risoni Soup recipe

Meal Prep Recipe

(2)

40 mins

40 mins

658 calories

Rice Salad To Go recipe

Satisfying Vegan Food

Rice Salad To Go

(2)

40 mins

40 mins

465 calories

89

Potato Pancakes with Salmon and Cream Cheese recipe

Healthy Gourmet Kitchen

Potato Pancakes with Salmon and Cream Cheese

(2)

45 mins

45 mins

436 calories

64

Vegan Spanish Tortilla recipe

Healthier Version Of A Classic Recipe

Vegan Spanish Tortilla

(2)

50 mins

50 mins

325 calories

94

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!