Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
416 Soup recipes from EAT SMARTER
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Coconut Fish Soup recipe
Coconut Fish Soup
0
(0)

20 mins

45 mins

461 calories

90
Tomato and Shrimp Ragout recipe
Tomato and Shrimp Ragout
0
(0)

40 mins

95 mins

177 calories

84
Lentil Soup with Shrimp recipe
Lentil Soup with Shrimp
0
(0)

25 mins

45 mins

443 calories

93
Seafood Soup with Mussels and Shrimp recipe
Seafood Soup with Mussels and Shrimp
0
(0)

25 mins

55 mins

468 calories

87
Mediterranean Fish Soup recipe
Mediterranean Fish Soup
0
(0)

30 mins

55 mins

304 calories

Fish Stew with Rice and Celery recipe
Fish Stew with Rice and Celery
0
(0)

25 mins

65 mins

486 calories

84
Provencal Fish Soup recipe
Provencal Fish Soup
0
(0)

30 mins

80 mins

322 calories

Fish and Vegetable Soup recipe
Fish and Vegetable Soup
0
(0)

45 mins

45 mins

345 calories

94
Cold Cucumber Soup with Cod recipe
Cold Cucumber Soup with Cod
0
(0)

80 mins

80 mins

Creamy Shrimp Soup with Marinated Fennel recipe
Creamy Shrimp Soup with Marinated Fennel
0
(0)

20 mins

45 mins

Meatball Vegetable Soup (Konigsberg Soup) recipe
Meatball Vegetable Soup (Konigsberg Soup)
0
(0)

30 mins

65 mins

482 calories

79
French Fish Soup recipe
French Fish Soup
0
(0)

40 mins

80 mins

Creamy Chard Soup with Salmon Dumplings recipe
Creamy Chard Soup with Salmon Dumplings
0
(0)

50 mins

50 mins

132110 calories

79
Fish Soup with Rouille recipe
Fish Soup with Rouille
0
(0)

25 mins

25 mins

827 calories

Fish Stock recipe
Fish Stock
0
(0)

30 mins

55 mins

444 calories

Vegetable Soup with Egg White Dumplings recipe
Vegetable Soup with Egg White Dumplings
0
(0)

40 mins

70 mins

357 calories

93
Shrimp Soup with Pasta recipe
Shrimp Soup with Pasta
0
(0)

45 mins

105 mins

330 calories

81
Creamy Fennel Soup with Smoked Salmon recipe
Creamy Fennel Soup with Smoked Salmon
0
(0)

25 mins

50 mins

349 calories

Fish and Shellfish Soup recipe
Fish and Shellfish Soup
0
(0)

45 mins

45 mins

Cod with Clams recipe
Cod with Clams
0
(0)

25 mins

45 mins

Sweet and Spicy Fish Soup recipe
Sweet and Spicy Fish Soup
0
(0)

35 mins

80 mins

1210 calories

68
Salmon-Noodle Curry with Coconut Milk recipe
Salmon-Noodle Curry with Coconut Milk
0
(0)

35 mins

35 mins

708 calories

72
Asian Hot Pot recipe
For The Whole Family
Asian Hot Pot
0
(0)

60 mins

240 mins

Tomato Stew with Monkfish recipe
Tomato Stew with Monkfish
0
(0)

90 mins

90 mins

302 calories

96
Spanish Fish Stew recipe
Spanish Fish Stew
0
(0)

35 mins

52 mins

294 calories

79
French Fish Stew recipe
French Fish Stew
0
(0)

40 mins

75 mins

Fish and Vegetable Stew recipe
Fish and Vegetable Stew
0
(0)

20 mins

50 mins

Creamy Leek Soup with Salmon and Dill recipe
Creamy Leek Soup with Salmon and Dill
0
(0)

20 mins

45 mins

Cioppino (Seafood Soup) recipe
Cioppino (Seafood Soup)
0
(0)

40 mins

70 mins

Asparagus Soup with Smoked Salmon recipe
Asparagus Soup with Smoked Salmon
0
(0)

20 mins

65 mins

Spinach and Bean Soup with Salmon recipe
Spinach and Bean Soup with Salmon
0
(0)

25 mins

55 mins

491 calories

71
Cream of Potato Soup with Leek recipe
Cream of Potato Soup with Leek
0
(0)

15 mins

40 mins

275 calories

92
Asian Clam Chowder recipe
Asian Clam Chowder
0
(0)

40 mins

65 mins

780 calories

81
Vegetable Soup with Fish and Pesto recipe
Vegetable Soup with Fish and Pesto
0
(0)

25 mins

45 mins

467 calories

89
Fish Curry Soup recipe
Fish Curry Soup
0
(0)

20 mins

45 mins

Creamy Carrot Soup with Salmon recipe
Creamy Carrot Soup with Salmon
0
(0)

15 mins

40 mins

410 calories

89
Tomato and Fish Soup with Shrimp recipe
Tomato and Fish Soup with Shrimp
0
(0)

40 mins

70 mins

289 calories

83
Carp Soup with Peppers recipe
Carp Soup with Peppers
0
(0)

20 mins

50 mins

Creamy Clam Chowder recipe
Creamy Clam Chowder
0
(0)

20 mins

50 mins

594 calories

68
Asparagus Soup with Salmon and Chives recipe
Asparagus Soup with Salmon and Chives
0
(0)

25 mins

70 mins

303 calories

79
Bouillabaisse recipe
Bouillabaisse
0
(0)

40 mins

90 mins

Shrimp and Lobster Soup recipe
Shrimp and Lobster Soup
0
(0)

40 mins

40 mins

260 calories

95
Broth with Fish Dumplings and Vegetables recipe
Broth with Fish Dumplings and Vegetables
0
(0)

30 mins

45 mins

262 calories

77
Cabbage Soup with Carp Dumplings recipe
Cabbage Soup with Carp Dumplings
0
(0)

30 mins

60 mins

372 calories

75
Hearty Soup with Chicken, Salmon, Spinach and Puff Pastry Crust recipe
Hearty Soup with Chicken, Salmon, Spinach and Puff Pastry Crust
0
(0)

40 mins

65 mins

Fish Curry Soup recipe
Fish Curry Soup
0
(0)

30 mins

60 mins

423 calories

96
Seafood Fish Pot recipe
Seafood Fish Pot
0
(0)

30 mins

60 mins

Trout Fillets in Wheat Beer Broth recipe
Trout Fillets in Wheat Beer Broth
0
(0)

30 mins

45 mins

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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