saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Orange Halibut with Arugula recipe

Orange Halibut with Arugula

20 mins

30 mins

Pasta with Tuna and Lime Zest recipe

Pasta with Tuna and Lime Zest

30 mins

30 mins

801 calories

Monkfish with Spicy Tomato Sauce recipe

Monkfish with Spicy Tomato Sauce

25 mins

25 mins

212 calories

Trout in White Wine recipe

Trout in White Wine

60 mins

60 mins

1217 calories

Pasta with Salmon and Cherry Tomatoes recipe

Pasta with Salmon and Cherry Tomatoes

25 mins

25 mins

586 calories

Grilled Tuna Steak with Rice and Lime recipe

Grilled Tuna Steak with Rice and Lime

15 mins

45 mins

726 calories

Temaki with Salmon and Avocado recipe

Temaki with Salmon and Avocado

15 mins

15 mins

Grilled Salmon with Vegetables and Shrimp Salad recipe

Grilled Salmon with Vegetables and Shrimp Salad

50 mins

80 mins

Grilled Fish with Mango Salsa recipe

Grilled Fish with Mango Salsa

35 mins

43 mins

358 calories

Salmon with Green Peppercorns and Capers recipe

Salmon with Green Peppercorns and Capers

10 mins

18 mins

319 calories

Haddock with Endive Salad recipe

Haddock with Endive Salad

25 mins

33 mins

Grilled Monkfish and Prawns Skewers recipe

Grilled Monkfish and Prawns Skewers

40 mins

45 mins

357 calories

Salmon Fillets and Couscous Pilaf recipe

Salmon Fillets and Couscous Pilaf

20 mins

60 mins

595 calories

Tuna Topped Nori Squares recipe

Tuna Topped Nori Squares

15 mins

15 mins

Sushi-style Salmon Rolls with Yogurt Sauce recipe

Sushi-style Salmon Rolls with Yogurt Sauce

30 mins

30 mins

169 calories

Baked Monkfish with Pesto and Prosciutto recipe

Baked Monkfish with Pesto and Prosciutto

30 mins

60 mins

Pistachio Crusted Cod Fillets with Roasted Onions and Tomatoes recipe

Pistachio Crusted Cod Fillets with Roasted Onions and Tomatoes

30 mins

45 mins

363 calories

Flounder with Bacon Potato Salad recipe

Flounder with Bacon Potato Salad

60 mins

60 mins

889 calories

Fluffy Omelette with Smoked Salmon recipe

Fluffy Omelette with Smoked Salmon

35 mins

35 mins

541 calories

Grilled Red Mullet with Arugula Salad recipe

Grilled Red Mullet with Arugula Salad

20 mins

20 mins

347 calories

Sea Bass with Vanilla Polenta and Tomato Sauce recipe

Sea Bass with Vanilla Polenta and Tomato Sauce

60 mins

105 mins

Baked Fillets of Sole with Dried Tomatoes recipe

Baked Fillets of Sole with Dried Tomatoes

35 mins

55 mins

392 calories

Bacon Wrapped Flounder Roulades recipe

Bacon Wrapped Flounder Roulades

35 mins

35 mins

774 calories

Flounder with Vegetables recipe

Flounder with Vegetables

25 mins

45 mins

272 calories

Steamed Salmon with Cucumber Salad and Potatoes recipe

Steamed Salmon with Cucumber Salad and Potatoes

15 mins

35 mins

363 calories

Swiss Chard and Tuna Pizza with Olives recipe

Swiss Chard and Tuna Pizza with Olives

45 mins

125 mins

Fried Anchovies with Sun-dried Tomatoes recipe

Fried Anchovies with Sun-dried Tomatoes

30 mins

30 mins

Asian-Style Swordfish with Cashews and Vegetables recipe

Asian-Style Swordfish with Cashews and Vegetables

20 mins

50 mins

Pumpernickel Salmon Appetizers recipe

Pumpernickel Salmon Appetizers

15 mins

15 mins

239 calories

Salmon and Fennel Salad with Oranges recipe

Salmon and Fennel Salad with Oranges

20 mins

50 mins

207 calories

Pancetta-wrapped Cod with Orange Mashed Potatoes recipe

Pancetta-wrapped Cod with Orange Mashed Potatoes

40 mins

70 mins

Stuffed Red Mullet with Potato Saffron Puree recipe

Stuffed Red Mullet with Potato Saffron Puree

40 mins

70 mins

452 calories

Poached Salmon Steak recipe

Poached Salmon Steak

40 mins

40 mins

Salmon with Vegetables and Ginger recipe

Salmon with Vegetables and Ginger

25 mins

25 mins

Asian-Inspired Pan Roasted Salmon and Wild Rice recipe

Asian-Inspired Pan Roasted Salmon and Wild Rice

40 mins

40 mins

706 calories

Salmon and Potato Skewers with Arugula Pesto recipe

Salmon and Potato Skewers with Arugula Pesto

45 mins

80 mins

Fried Fish Fillets with Creamy Sauce recipe

Fried Fish Fillets with Creamy Sauce

30 mins

30 mins

414 calories

Grilled Swordfish with Green Beans and Rice recipe

Grilled Swordfish with Green Beans and Rice

50 mins

50 mins

Halibut with Vegetable Risotto recipe

Halibut with Vegetable Risotto

60 mins

60 mins

687 calories

Sea Bass with Sautéed Spinach recipe

Sea Bass with Sautéed Spinach

45 mins

45 mins

340 calories

Creamy Tuna Crostini recipe

Creamy Tuna Crostini

30 mins

30 mins

527 calories

Pasta with Tuna and Tomato Sauce recipe

Pasta with Tuna and Tomato Sauce

30 mins

30 mins

747 calories

Dill and Lemon Risotto with Smoked Salmon recipe

Dill and Lemon Risotto with Smoked Salmon

40 mins

65 mins

Cod Brandade Au Gratin recipe

Cod Brandade Au Gratin

35 mins

775 mins

Spicy Pasta with Tuna, Tomatoes and Onions recipe

Spicy Pasta with Tuna, Tomatoes and Onions

25 mins

25 mins

824 calories

Italian Fish Stew recipe

Hearty Diet Recipe

Italian Fish Stew

40 mins

70 mins

310 calories

Fish with Arugula and Tomatoes recipe

Fish with Arugula and Tomatoes

20 mins

20 mins

330 calories

Citrus Baked Mullet recipe

Citrus Baked Mullet

45 mins

45 mins

199 calories

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.