Top 22 cookbook

Soups 100 Calorie or Less

Created by
Cyndy Ufkes
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Chicken Stew
Chilled Andalusian Soup
Vegetable Broth with Organic Vegetables
Cream of Carrot Soup
Shrimp Lemongrass Soup
Cold Melon-Tomato Soup
Tomato Soup with Lavender
Pumpkin Apple Soup with Ginger
Vegetable Soup with Tomato and Avocado
Chilled Cucumber Soup
Position 1:

Vegetable Broth with Organic Vegetables

0
(0)
20 min
easy
To the recipe

Trying to keep your meals and snacks to 100 calories or less? We have an amazing collection of soups to satisfy every craving yet help keep you on track when counting calories!

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The 22 recipes from this cookbook

Vegetable Broth with Organic Vegetables recipe
Position 1
Vegetable Broth with Organic Vegetables
0
(0)

20 mins

45 mins

100
Cream of Carrot Soup recipe
Position 2
EatSmarter exclusive recipe
Cream of Carrot Soup

with Sliced Almonds

4.875
(16)

10 mins

25 mins

99 calories

100
Shrimp Lemongrass Soup recipe
Position 3
Shrimp Lemongrass Soup
0
(0)

15 mins

45 mins

267 calories

99
Cold Melon-Tomato Soup recipe
Position 4
Light And Refreshing
Cold Melon-Tomato Soup

with Yogurt and Basil

4
(6)

15 mins

75 mins

80 calories

99
Tomato Soup with Lavender recipe
Position 5
Seasonal Kitchen
Tomato Soup with Lavender

and Harissa

4.6
(5)

20 mins

30 mins

80 calories

98
Pumpkin Apple Soup with Ginger recipe
Position 6
Pumpkin Apple Soup with Ginger
5
(2)

20 mins

50 mins

95 calories

98
Vegetable Soup with Tomato and Avocado recipe
Position 7
Vegetable Soup with Tomato and Avocado
0
(0)

20 mins

20 mins

96 calories

98
Chilled Cucumber Soup recipe
Position 8
Light And Refreshing
Chilled Cucumber Soup

with yogurt

5
(2)

20 mins

140 mins

97
Carrot and Leek Soup with Buttermilk recipe
Position 9
Carrot and Leek Soup with Buttermilk
0
(0)

30 mins

30 mins

55 calories

96
Mushroom Broth Soup recipe
Position 10
Smarter Home Cooking
Mushroom Broth Soup
5
(2)

35 mins

35 mins

83 calories

93
Light Coconut Soup recipe
Position 11
Guilt-Free Delicacy
Light Coconut Soup

with Asparagus Dumplings and Chervil

4.5
(6)

45 mins

60 mins

100 calories

87
Spicy Cold Melon Soup recipe
Position 12
Light And Refreshing
Spicy Cold Melon Soup

with Scallions

5
(4)

15 mins

15 mins

187 calories

85
Creamy Parsnip and Shrimp Soup recipe
Position 13
EatSmarter exclusive recipe
Creamy Parsnip and Shrimp Soup
4
(6)

30 mins

40 mins

91 calories

79
Vegetable Miso Broth recipe
Position 14
Vegetable Miso Broth
0
(0)

15 mins

15 mins

Vegetable Soup recipe
Position 15
Low-Cal Vegan
Vegetable Soup
5
(1)

30 mins

30 mins

78 calories

Carrot Ginger Soup recipe
Position 16
Carrot Ginger Soup
5
(1)

60 mins

60 mins

94 calories

Chicken and Rice Soup recipe
Position 17
Chicken and Rice Soup
5
(1)

45 mins

45 mins

95 calories

Millet and Vegetable Stew recipe
Position 18
EatSmarter exclusive recipe
Millet and Vegetable Stew

with Minted Yogurt

4.2
(5)

15 mins

20 mins

98 calories

Greek Lemon Soup recipe
Position 19
Greek Lemon Soup
0
(0)

40 mins

40 mins

Vegetable Soup with Zucchini and Carrots Stars recipe
Position 20
Vegetable Soup with Zucchini and Carrots Stars
0
(0)

20 mins

45 mins

14 calories

Chicken Stew recipe
Position 21
EatSmarter exclusive recipe
Chicken Stew

with Scallions and Ginger

4.23077
(13)

20 mins

40 mins

98 calories

Chilled Andalusian Soup recipe
Position 22
Chilled Andalusian Soup
0
(0)

25 mins

145 mins

Ingredients from A - Z