Coffee Cream

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Coffee Cream
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Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
428
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie428 cal.(20 %)
Protein8 g(8 %)
Fat32 g(28 %)
Carbohydrates28 g(19 %)
Sugar added20 g(80 %)
Roughage2 g(7 %)
Vitamin A0.5 mg(63 %)
Vitamin D2.1 μg(11 %)
Vitamin E4.4 mg(37 %)
Vitamin K1.8 μg(3 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin4.5 mg(38 %)
Vitamin B₆0.1 mg(7 %)
Folate50 μg(17 %)
Pantothenic acid1.3 mg(22 %)
Biotin16.4 μg(36 %)
Vitamin B₁₂0.8 μg(27 %)
Vitamin C7 mg(7 %)
Potassium322 mg(8 %)
Calcium99 mg(10 %)
Magnesium63 mg(21 %)
Iron2.5 mg(17 %)
Iodine7 μg(4 %)
Zinc1.5 mg(19 %)
Saturated fatty acids14.5 g
Uric acid18 mg
Cholesterol368 mg
Complete sugar28 g

Ingredients

for
4
Ingredients
150 milliliters cold Espresso
4 egg yolks
4 Tbsps sugar
250 grams Whipped cream
30 grams Almond slivers (dry roasted)
2 Peaches (halved, from a can)
mint (for decoration)
How healthy are the main ingredients?
Whipped creamEspressosugarPeachmint

Preparation steps

1.

Beat the egg yolks with 3 tablespoons of sugar until fluffy over a hot water bath.

2.

Stir in the espresso. Remove the bowl from the hot water bath and place in an ice water bath. Allow to cool while stirring.

3.

Whip the cream with the remaining sugar until stiff. Fold into the cooled cream. Pour in a bowl and cover with peach slices. Garnish with roasted almonds and mint leaves. Serve cold.

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