Citrus Mousse Rolls

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Citrus Mousse Rolls
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Health Score:
62 / 100
Difficulty:
advanced
Difficulty
Preparation:
1 hr
Preparation
ready in 4 h. 30 min.
Ready in
Calories:
519
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie519 cal.(25 %)
Protein14 g(14 %)
Fat21 g(18 %)
Carbohydrates62 g(41 %)
Sugar added26 g(104 %)
Roughage3.3 g(11 %)
Vitamin A0.3 mg(38 %)
Vitamin D1 μg(5 %)
Vitamin E1.3 mg(11 %)
Vitamin K3.6 μg(6 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.3 mg(27 %)
Niacin3.4 mg(28 %)
Vitamin B₆0.2 mg(14 %)
Folate53 μg(18 %)
Pantothenic acid1.2 mg(20 %)
Biotin10.4 μg(23 %)
Vitamin B₁₂0.9 μg(30 %)
Vitamin C78 mg(82 %)
Potassium436 mg(11 %)
Calcium151 mg(15 %)
Magnesium36 mg(12 %)
Iron1 mg(7 %)
Iodine8 μg(4 %)
Zinc0.8 mg(10 %)
Saturated fatty acids12.1 g
Uric acid42 mg
Cholesterol106 mg
Complete sugar44 g

Ingredients

for
4
Ingredients
1 generous pinch Saffron (ground)
100 grams Pastry flour
1 pinch salt
1 egg
1 tsp melted butter
100 grams sugar
3 sheets gelatin
200 grams Quark
1 Vanilla bean
1 Tbsp lemon juice
2 centiliters Orange liqueur
200 milliliters Whipped cream
2 Oranges
1 Grapefruit
How healthy are the main ingredients?
Whipped creamsugarsalteggOrangeGrapefruit

Preparation steps

1.

Dissolve saffron in 1 tablespoon warm water. Mix flour, salt, saffron water, egg and butter. Knead into a firm, smooth dough. Add more water, if needed. Cover dough and let rest about 30 minutes.

2.

Process dough through a pasta machine to roll out very thin. Cut into 4 rectangles, about 14x10 cm (approximately 4x5 1/2 inches). Boil in hot water with 1 tablespoon sugar for 3-4 minutes. Remove, plunge in cold water, cover and chill.

3.

Soak gelatine in cold water. Combine quark with 3-4 tablespoons of sugar, vanilla and lemon juice until smooth. Squeeze out gelatine and dissolve in liqueur over low heat. Stir in 3 tablespoons of cream, then add to the whole mixture. Beat cream until stiff and fold into quark mixture. 

4.

Place 4 cylinder forms (approximately 14 cm or 5 1/2 inches length and 3-4 cm or 1 1.2 inches diameter) lined with parchment paper on a baking sheet. Pour cream into a piping bag and fill molds. Cover and chill for at least 3 hours. 

5.

Rinse oranges and pat dry. Zest, peel and separate segments. Collect juice and squeeze remaining pulp. Repeat with grapefruit. Boil juice, zest and remaining sugar and simmer for about 5 minutes. Remove from heat, add fruit and leave to cool.

6.

Remove mousse from molds, remove parchment and roll in pastry sheets. Garnish with the citrus sauce and serve garnished, as desired, with dried fruit, chocolate, pistachios, raspberries and fruit jelly.